Alexander Vignettes
I collaboratively work with adolescents and adults who are navigating anxiety, self-esteem struggles, social anxiety, self-criticism, shame, guilt, peer relationship issues, academic related stress, emotion dysregulation, depression, relationship issues, stress, and life transitions, alongside a wide range of other mental health concerns.
I recognize that everyone’s needs are unique. So, I utilize and tailor evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & Mindfulness in therapy.
If you are feeling overwhelmed, getting stuck in your head, struggling in relationships, or in daily life, let's work together. If you're open to understanding your patterns and building a practical toolkit, I'm your therapist.
My goal is to support greater stability, resilience, & emotional balance so you can feel more grounded and feel more in control of your life.
Specialties
ADHD Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Family Conflict Grief and Loss Identity Development Immigration Stress Impulse Control Life Transitions Perfectionism Personality Disorders Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexuality Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Alexander Vignettes is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Florida Blue Optum Oscar UC SHIP United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1730692682Rates
| First session | $210 |
| Ongoing sessions | $175 |
Locations
Unit 319 A
Chicago, IL 60640
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Mindfulness Multicultural Person-CenteredModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color STEMMeeting Options
Qualifications
- Years in Practice: 4
- Supervisor(s): Juan Contreras
- Supervisor License(s): IL-149.029015
More About Me
- Languages Spoken: English
- Race(s): Latino