Therapists for college students near 20057
College life comes with a lot—academic stress, relationships, family pressure, and figuring out your future. For many young women and girls, these transitions can bring up anxiety, self-doubt, or feeling like you’re not enough. I specialize in working with young adult women who are navigating trauma, burnout, and big life changes. Using EMDR and CBT, I help you process past experiences, break free from negative thought patterns, and build confidence in who you are. My goal is to create a space where you feel heard, validated, and empowered to show up as your most authentic self.
Accepting Clients! - Hi, I'm Julie, a queer mental health professional with over a decade of experience working with adolescents and young adults! I have endured my own journeys with anxiety and depression, and I am passionate about helping others through similar struggles. I specialize in therapy for teens and young adults (age 14-30) who may be struggling with anxiety, depression, life transitions (such as adjusting to life during or after college), life-stress, LGBTQ+-related topics, and trying to achieve greater self-understanding. I believe EVERYONE can benefit from therapy, regardless of diagnosis, and provide a safe space for clients to explore whatever it is that is troubling them. As a member of the LGBTQ+ community, I am dedicated to promoting diversity and creating a safe space for people of all backgrounds where YOU are the expert on your own individual experiences. Together, you and I will set goals, consider tools, and delve into the self-understanding necessary to help you achieve your desired outcomes. I integrate techniques from Narrative Therapy, Mindfulness-Based Cognitive Therapy, Solution-Focused Therapy, Expressive Arts Therapy, and Cognitive Behavioral Therapy (CBT) to help clients navigate various life experiences and challenges. I operate from a feminist lens which considers both the individual struggle and the larger societal context in which it occurs. I have worked in a variety of settings including schools, mental health treatment centers, and nonprofit organizations. If you are seeking therapy, please email me for a FREE 15-minute consultation! I am currently accepting clients for weekday evenings!
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I have provided individual, group, couples and family therapy in both school settings as well as private practice settings for close to 25 years . I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage development of self, learn how to celebrate strengths and weaknesses and help clients feel accountable and more importantly, recognize they have the ability to grow. I also have a strong background in parent coaching, fertility counseling with particular focus on single moms by choice and support and aiding clients in working through life transitions. I have been working with children, adolescents , and adults for over 25 years and I have provided supervision to social workers for 10 years. My philosophy for all my clients young or old is that we must feel uncomfortable in order to truly grow. College is an especially special time that can be filled with significant changes and challenges. This can be an important time to recognize you are not an extension of your parents and figure out who you are on your own. I am currently available for supervision to Licensed Social Workers . I also have availabity for individual, couples and family therapy as well as parent coaching.
I work primarily with young adults and adults experiencing stress, anxiety, and trauma, as well as issues relating to identity and self-esteem. I like to use a variety of therapeutic approaches tailored to each client’s individual needs, but tend to draw most from cognitive behavioral therapy and psychodynamic therapy, while always using a strengths-based approach. I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are! While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
Life continually brings new challenges and successes to us: life events and circumstances that can contribute to periods of serious distress – but also potentially meaningful personal growth. This can certainly apply to those who are on a path toward achieving a degree - adjusting to new things: a degree program, city, roommates, & even ways of learning (including online classes & COVID-sensitive campus life). This also can be a time in life when past challenges can crop up again - vestiges of trauma, social anxieties, family of origin issues, etc. In addition to doing traditional talk therapy, I also conduct mind-body skills groups in which we practice in a small group setting a nice overview of techniques that can help you cope with just about anything: meditation, guided imagery, mindfulness, relaxation, etc. I incorporate these into our individual work, too, but I often recommend one of these 6-week groups to lay the foundation. Past clients have described me as someone who really listened and conveyed sincere concern, but who was also not afraid to say what they needed to hear. If you work with me, I will partner with you to identify your strengths and to empower you along the way to greater insight. We will always look for hope and positivity even when they may be hard to find. In addition to traditional talk therapy, I love using non-traditional methods such as listening to music, reading poetry, even being silly when we could use a laugh.
At Barth Therapy, we believe that taking the step to connect with a therapist is an act of profound courage, strength, and commitment. We deeply value and respect the time our clients invest in their journey toward healing, and it is our unwavering mission to ensure that every moment spent with us is purposeful and transformative. Our dedication to tailoring treatment to your unique needs and ensuring that you are heard and understood is at the core of our vision for therapy. Grounded in empathy and cultural competence, our passion for therapy is the driving force behind our practice. In combination with our extensive education and training, it keeps us rooted in the latest, evidence-based practices, ensuring that we offer nothing less than the best possible services to our clients. At Barth Therapy, we employ a rich tapestry of therapy techniques, including cognitive behavioral therapy, motivational interviewing, mindfulness practice, narrative-centered approaches, assertiveness training, somatic work, and harm reduction. However, our commitment goes beyond techniques; it extends to treating the whole person, addressing not just symptoms but the underlying factors that influence well-being. Our vision is to empower individuals, irrespective of their background, identity, or the challenges they face, to lead healthier, more fulfilling lives.
Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhood abuse, illness, death, discrimination, and adoption issues. Using talk and somatic (body-oriented) therapy, as well as the expressive arts, I help clients connect to themselves and access resources to help them feel more at peace and in control of their lives. You will find me to be authentic, caring, and a dedicated support on your journey to healing. I bring compassion, mindfulness, and creativity to my work and consider it an honor to work with my clients. As a lifelong traveler who has lived in many places, I enjoy and value working with people from all walks of life. I look forward to meeting you.
Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!
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Hello and welcome! My name is Arielle and I am a trauma-sensitive somatic psychotherapist and psychedelic consultant. I offer a warm, sincere, and supportive space for you to intentionally explore the roots of painful memories, emotions, sensations, and thoughts that you are ready to process and move beyond. I specialize in working with people seeking healing from complex trauma, childhood abuse and neglect, sexual and domestic violence, parental loss, and complex grief. I also support people who are intentionally preparing to sit with plant medicine for healing purposes or who have journeyed recently and are looking to integrate their experiences further. If you feel like your needs align with the spaces I hold, I invite you to reach out to me.
I work with a variety of needs and concerns including trauma, PTSD, Complex-PTSD, ADHD, substance use concerns, anxiety, depression, OCD, social anxiety, and stress. I offer virtual therapy throughout Virginia and the District of Columbia. College is a wonderful time to begin or continue on with therapy as there are so many life adjustments happening.
Welcome to the journey of engaging with your core self, where every step forward is a reason to feel a sense of hope. I’m Rose Bleiweis, LCSW-C, the founder of Hopeful Core Therapy. Through self-exploration, processing thoughts and feelings, and helping you to reframe your own narratives about yourself, others, and the world. I work often with college students dealing with self-esteem issues, those that identify as Highly Sensitive, and those dealing with anxiety or phase of life adjustment issues. I consider myself to be a relatable, modern, and casual therapist, which helps clients to feel safe and comfortable during our sessions.
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, postpartum, baby blues, and much more. Please reach out, and let me support you during your hard times.
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns
Life as a college student is supposed to be great, but at the end of the day it can really suck. Exams, studying, roommates, relationships, missing home - these are all things that can drive us crazy, not to mention any depression or anxiety that might have been hanging around before. And if you’re dealing with sexuality or gender identity issues, it can really feel difficult. If you’ve made it this far you’ve taken an awesome step towards figuring stuff out. It’s not easy to do, and therapy really can help with the right fit. Whether it’s LGBTQIA+ issues, dealing with a less than ideal roommate, or just figuring out what you want to do with your life, I’ve been there and want to help you through it too.
The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform.
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently offer virtual therapy sessions in the District of Columbia and Georgia. Recognizing the importance of tailoring our services to meet the unique needs and experiences of each client, we are committed to celebrating diverse identities and are proudly affirming of BIPOC, LGBTQ+, and Trans/Enby communities.