I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout....
The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears ...
Are you feeling stuck, overwhelmed, or tired? Having problems in your relationships? Do you need help finding clarity? Are you scared of what the future holds and unsure of what path to take? Do you find yourself having to make adult decisions for the first time? While everyone else is making headway in life, does it seem like you’re still stuck on the sidelines? If you're looking for support, I'm here to help. I believe in being open, direct, and unafraid to challenge you when necessary....
You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection betwee...
Hello and welcome! Whether you’re stepping into parenthood, navigating relationship changes, or simply trying to find your footing again, it’s natural to feel unsteady along the way. I specialize in mental health support during life transitions with clients who are navigating stress, identity shifts, and relationship challenges. Many of my clients describe themselves as highly sensitive or as people who put others first. If that sounds like you—constantly giving, saying “yes” when you’d rathe...
Life is sometimes overwhelming and therapy can help create possibilities! I am here to support you in identifying what is making you feel stuck and work with you to become the best version of yourself. I offer a warm and compassionate place for clients to talk about their pain and feel understood. I work with college students and young adults experiencing depression, anxiety, post-traumatic stress, family and personal relationship difficulties, and academic or occupational stress. I draw fro...
Are you feeling stressed? Unbalanced? Is the college transition overwhelming? We help you find your roots and live life fully. We work with clients experience educational stressors, career stressors, going through life transitions and having adjustment difficulties. Contact us today to start your journey in feeling so rooted in yourself that nothing disturbs your peace....
The Healing Suite provides therapeutic interventions to adolescents and young adults experiencing anxiety, depression, and stress due to trauma and life transitions. We specialize in supporting young people with various challenges that they'll encounter as they mature. We practice from a place of cultural sensitivity and we are LGBTQ+ affirming. It is our belief that each person is an expert on themselves and should be able to make choices that are in their own best interest. Call, text, or...
Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Com...