Created2Empower Counseling Services believes in providing a safe, warm and non-judgmental environment for clients. We are dedicated to empowering teens, adults, couples and families to learn how to cope with anxiety, stress, work related issues, work/life balance, pre-marital counseling, relationship and family issues, mental health symptoms and addictive behaviors. We provide insight combined with a skills-based approach. We provide structured treatment to adolescents, adults and families with...
Hello there! I am Abbie Becker (LMSW), a licensed psychotherapist specializing in DBT, RO-DBT, and CBT for adolescents and young adults. I work with clients that are seeking out services for individual, family, and group therapy. Whether you are new to therapy, ready to return, or wavering at the thought, I’m eager to connect – no matter where you are in life. Before we explore the fundamental question of “What brings you to therapy?”, I think it’s only reasonable for you to become acquainted...
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
Yassssss All Sessions are Virtual!!! Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of ...
I enjoy working with youth and young adults who are experiencing issues with perfectionism, hypersensitivity, anxiety, depression, self-esteem, and/or disordered eating. I’m passionate about working with individuals who are navigating their gender identity and providing supportive and affirming care to queer, trans, and gender-expansive clients. At the core of my approach is a commitment to the principles of attachment-based and person-centered therapy. Through this methodology, we can facil...
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
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Whether you are a traditionally-aged college student, returning to school, an international student, or perhaps even the first in your family to pursue higher education- college can bring a lot of stressors and life transitions. At Best Within You, our group specializes in seeing a wide variety of concerns and working with a diverse group of students. We also hold a specialty with eating disorders and body image work and also have registered dietitians on staff. Many of our staff have traine...
Stephanie is a highly motivated and trauma informed, Associate Marriage and Family Therapist and Associate Professional Clinical Counselor dedicated to supporting individuals and families through their therapeutic journey. Stephanie earned a Bachelors in Psychology from Antioch University and a Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She is under the supervision of Lanier Meeks Yi, MA, MA, LPC, NCC, CPCS. Trained in psychod...
It takes great strength and courage to reach out in our times of need. I consider it a privilege to join you on your journey and believe deeply in the healing that is possible within the therapeutic process. Our desire for relationships is beautiful. Within relationship we can experience the fullness of this beauty, but often they are what leave us fractured and fragmented. In counseling, I believe, we can put the pieces of us back together to experience personal wholeness once again. When we...
My mission is to provide a non-judgmental space for us to work towards reaching your goals. My approach to therapy is spiritually and culturally sensitive. Clients find me to be empathetic, honest and easy to talk to. Victims of narcissists, co-dependency, self-esteem, anxiety, and relationship issues are areas of particular focus. Using Gottman Methods and Emotion Focused Couples Therapy, I will be a guide by your side helping you to understand what has happened in your relationship, whether i...
It is important that you have a space that is supportive, validating, and most importantly safe for us to work towards exploring healthy and effective ways to cope with changes that impact you physically, mentally, emotionally, and for some spiritually. I will meet you where you are in your unique circumstances that brought you to this space for healing and clarity. Flowing With Growth Psychotherapy is a safe space that welcomes BIPOC clients of all sexual, gender, and intersecting identities. I...
Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it ...
I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity,...
I am an avid believer in counseling for everyone. I first went to counseling when I was in college and it was during that time that I realized the importance and impact it had in my own life. I believe in the connection between physical, mental, spiritual, and emotional health and investing in the connection between all four. My heart as a counselor is to create a safe and caring environment for my clients where they feel accepted and can begin healing. In creating that environment, I hope t...
Hello; My name is Shane Blasko. I am a Licensed Psychologist. The style of therapy that I utilize is interpersonal therapy, which is based on the idea that the relationship between a person and their therapist is extremely important. I believe that everyone can benefit from therapy; it is an important relationship through which we can heal from past traumas, work through life transitions, learn to communicate more effectively, and learn to manage disruptive symptoms through learning more effecti...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy. In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as coupl...
ASSESSMENT: Children & Adults Identify learning disorders, ADHD, anxiety, depression, fears, behavioural problems, trauma & PTSD, Obsessive-compulsive disorder (OCD) PSYCHOLOGICAL TREATMENT Individual, couple, or group sessions for children, adolescents, and adults. Cognitive Behavioural therapy (CBT) for mental disorders such as anxiety, depression, trauma, OCD, substance use, and more....