Hello, my name is Dr. Zulexis Alcaide, and I’m a Postdoctoral Resident at Balanced Awakening. I’m so glad you’re here. I am passionate about helping women who are done living on autopilot and ready to take intentional control of their purpose, identity, and emotional well-being. As a Doctor of Psychology (PsyD), I specialize in Emotional Intelligence (EQ) development and Positive Psychology. I use an integrative approach that blends evidence-based Cognitive Behavioral Therapy (CBT) and Acc...
Hello! Many of my clients are young adult and adult students who share life experiences like: being biracial/POC, LGBTQ+, having tough childhoods, having a good sense of humor, and feeling nervous around people. They include first generation college students, and first or second gen to live in the US. I also work with people on topics like depression, anxiety, trauma, behaviors/habits you're concerned about (e.g. self harm, eating disorders), couples, and more. I meet with people individu...
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together....
Feeling overwhelmed by trauma, transitions, or the pressure to have it all figured out? You’re not alone - and therapy can help you make sense of it all. I work with students and young adults navigating anxiety, perfectionism, relationship patterns, and the emotional weight of their past. My approach is trauma-informed, collaborative, and rooted in compassion. Together, we’ll unpack old narratives, strengthen your ability to regulate emotions, and create new ways of relating - to yourself an...
Everyone deserves to feel heard, empowered, and respected, especially during life’s most challenging moments. Therapy provides a safe space for healing, and I would be honored to support you in your journey toward self-empowerment. As a collaborative and non-judgmental therapist in Chicago, my goal is to work with you to find the best path to healing that aligns with your unique needs. With personal experience navigating anxiety, depression, and life transitions, I understand the emotional ...
Chicago Counseling Collective is an inclusive, downtown Chicago-based group practice offering collaborative, culturally informed care for individuals, couples, and groups. We provide both in-person and virtual sessions....
Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care....
At Fables Counseling, we believe that every individual has a unique story worth telling and improving. Our mission is to support and guide our clients through their personal journeys, helping them rewrite their narratives in a way that fosters growth, healing, and empowerment. We provide a warm, welcoming environment that feels far from uncomfortable—our focus is on creating a space where you can truly feel at ease to be uniquely you as you embark on your journey toward healing. At Fables, we...
I am a queer, neurodivergent, South Asian adoptee and first-gen immigrant who is dedicated to social justice and equitable care. I take a collaborative, compassionate approach, creating a safe and open space to explore your identities, experiences, and goals. I know finding the right therapist can feel overwhelming—particularly when navigating complex and marginalized identities. My priority is building an authentic, warm relationship where you feel truly seen and heard. Together, we’ll customiz...
At Birch Tree Psychotherapy (Chicago, Northwest Suburbs), we provide general mental health care, with a focus on outpatient eating disorder treatment. Our team provides outpatient size and gender inclusive treatment to adults, youth, & families. With a commitment to weight neutrality, body liberation, and radical self acceptance, our therapists and dietitians work within an intersectional feminist, Health at Every Size (HAES) framework. Birch Tree Psychotherapy, founded by Dr. Catharine Devli...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. Additionally, I help couples' work through conflict and improve communication in their relationship....
I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change thos...
I know finding a therapist can be overwhelming, so I welcome you on this journey! My approach is client centered which combines treatment methods of Humanism, CBT, Mindfulness, Attachment Theory, and other interpersonal theories. During our work together, I will focus on understanding your story, values, and goals to help you in finding coping strategies that promote self-awareness, self-compassion, and overall, an improved quality of life. I have experience working with individuals and coupl...
If you're feeling a little out of sorts, reach out to talk more about reducing stress and prioritizing your mental health. Homework or preparation is not required. Often, weekly meetings can really help reduce feelings of being overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help...
NK Psychological Services is a consultation-centered practice providing comprehensive psychological services across the lifespan. We offer psychotherapy for individuals, couples, and families, along with neuropsychological and diagnostic assessment. Our psychodynamically-informed clinicians work collaboratively, bringing multiple perspectives to complex cases. We work with children, adolescents, and adults facing challenges from life transitions to longstanding patterns that no longer serve them...
For the past 8 yrs I've worked with queer, trans, BIPOC, disabled and neurodivergent communities on issues related to trauma, depression, anxiety, grief, anger, people pleasing/care taking, relationship issues, identity exploration, life transitions and systemic stressors. My practice seeks to center clients wholeness, examining and holding how all of their identities & experiences have shaped their life story & lived experience. What are the stories we tell ourselves about who we are? How might...
Meridian Psychiatric Partners provides best-in-class mental health services to children, adolescents, emerging-adults, and adults with an expert team of psychiatrists, psychologists and psychotherapists. Specialists cover many areas, including mood and anxiety disorders, women's mental health, child and adolescent mental health, addictions, eating disorders, ADHD and personality disorders. Let’s work together to achieve your goals of symptom remission, better functioning and improved well bei...
Great to meet you! I prioritize authenticity in therapy; I will show up open, honest, human, and ready to laugh at your dark humor. I am a therapist who is fully accepting of diverse identities and cultures. I believe mental health and wellness is something that can always be improved and strengthened. I have my masters degree and clinical license in social work with a history working in health care and acute mental health settings. Please visit my website listed at the bottom of the page to se...
Many of the people I work with feel emotionally overwhelmed, stuck in unhelpful patterns, or unsure how to move forward. Therapy can offer a grounded space to better understand yourself, strengthen coping skills, and build healthier relationships. I work with children, adolescents, and adults navigating individual challenges, relationship concerns, family dynamics, and major life transitions. I support clients experiencing anxiety, trauma, chronic stress, ADHD, neurodivergence, and identity-...