Therapists for college students near 02138

As a Harvard-trained licensed clinical psychologist with over 25 years experience, I often see clients who struggle with managing stress and anxiety, have unsatisfying family and personal relationships, experience health problems or grief and loss, or have trouble focusing in school and work. Change involves both insight and actual changes in one's behavior. My goal is to create a time and place with you where we can work safely to explore the origins of the problems and then make improvements. My approach is warm, supportive, and actively focused on bringing about lasting change. I provide therapy via telehealth. <script src="https://thrivingcampus.com/verified.js?pid=46833"></script>

At Ocean Gem Psychological Care, we strive to provide outstanding clinical care to all of our patients and families. No two treatments have ever been exactly the same and that’s because of you! Each individual is unique, with distinct personalities, support systems, problems, and strengths. Each of these variables (and more) are important aspects to consider in our work together. While it is important that we discuss areas in your life that are problematic for you, we also strive to address areas of personal strength. One’s strengths may be used effectively in combating the negative aspects of one’s life and strength-based interventions can make therapy fun! We are eager to get to know you and to begin our work toward making you a healthier you!

With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.

I provide client-centered psychotherapy services that are tailored to the needs of each client. I draw from a variety of theoretical orientations including Psychodynamic (insight oriented) and behavioral (skills oriented) treatment approaches. I provide individual therapy to adults and adolescents in both English and Japanese. Some areas of specialty include relationship issues, self esteem issues, life transitions, stress, anxiety, mood issues (depression), family issues and cross cultural adaptation. My clients describe me as warm, empathetic and genuine. I am concerned with understanding the full person with whom I am sitting, and not only their problems or symptoms. I currently have a Friday morning availability at 1015am and am conducting sessions by phone only.

Therapy is a unique space to explore and organize your internal emotional experiences, feel more satisfied in your interpersonal relationships, better manage and tolerate a broad range of emotions, and experience new ways of relating more meaningfully to yourself and others. Through carefully exploring your emotional and relational experiences, both past and present, you may develop a deeper sense of self-understanding, wholeness, and a renewed capacity for joy and purpose. I work from a primarily relational and psychodynamic orientation, though I am flexible in engaging with the specific needs of each client. My work is informed by a commitment to social justice and an attunement to the many social realities that influence trauma and distress. I seek to honor your multiple intersecting identities and actively explore the interaction of these with my own and within the larger culture. My goal is for clients to experience a deeper sense of safety and healing. I have 12 years of expertise working with adults experiencing trauma, anxiety and depression, adjustment and life transition issues, identity concerns, relational conflicts, spiritual and/or religious issues, and grief and loss. In addition to working with both MA- and CA-based clients in my private practice, I work as a psychologist at UCLA. Prior to this, I completed my postdoc fellowship at Boston College University Counseling Services and worked as a staff psychologist there for 3 additional years, so I thoroughly enjoy working with BC students. I look forward to connecting with you!

I am a licensed Clinical Psychologist in Newton MA with over 25 years of experience helping people who are experiencing issues such as stress, anxiety, OCD, and depression. I help people to learn skills that will enable them to challenge negative thinking, approach avoided situations, manage stress, and achieve their goals. I work with students in all years of college who could benefit from learning skills for managing social and academic pressures - including moving away for the first time, managing friend dynamics, and finding a job after college. I am a Research Associate Professor of Psychology at Boston University where I direct the Behavioral Medicine Program at the Center for Anxiety and Related Disorders. Having worked in academics for all of my career, I am well aware of the various types of pressures that students can experience as they strive to succeed.

Whether you're seeking help for managing stress, improving relationships, or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, children, and families coping with anxiety, depression, career/school struggles, relationship issues and other life challenges. I value collaboration and will work closely with you to set and achieve your therapeutic goals. My approach is client-centered and integrates evidence-based practices tailored to each client's unique needs and strengths. I draw from various modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic, and mindfulness. I aim to provide a safe, welcoming, and nonjudgmental space to empower my clients to overcome obstacles and realize their potential for growth and change. Please feel free to reach out and schedule a consultation. I look forward to getting to know you and starting our work together.

In my practice, I work with a diverse range of clients, each bringing unique stories, strengths, and challenges. Trauma can surface in many forms such as anxiety, self-doubt, or difficulty feeling safe in relationships or within oneself. My work focuses on creating a space rooted in safety, empowerment, and emotional insight, where you can begin to reconnect with yourself. My holistic, trauma-informed, and individualized approach draws from modalities including DBT, IFS, and CBT. Together, we will reframe unhelpful thought patterns, strengthen emotion regulation, and cultivate healthier coping skills. Through a strength-based and solution-focused lens, I help clients nurture the parts of themselves that need healing, foster self-compassion, and build a more positive sense of self and overall well-being. No matter where you are on your journey, you don’t have to navigate it alone. I bring warmth, compassion, and a genuine commitment to helping you build resilience, deepen self-connection, and move toward thriving.

I’m Megan, a Licensed Mental Health Counselor with over 12 years experience working in individual and group settings. College is a challenging time mentally, emotionally, and logistically—there’s a lot to learn about yourself and the world around you! My job is to provide an open, nonjudgmental space for you to figure out who you are, what you value, and how you can best solve problems and support your goals.

Please visit my profile to learn more about my services.

My work is relationally based, and I additionally integrate the approaches of Somatic Experiencing (SE) and Internal Family Systems (IFS), which are both mind/body modalities. These approaches have been transformational for myself and many clients I have witnessed because they offer an orientation of radical openness and compassionate inquiry about all parts of your experience.

Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.

My practice provides a safe and caring space where meaningful change is possible. The solution-focused services are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations and am skilled at using cognitive behavioral, psychodynamic, and relational treatment approaches.

Hi there and welcome! I am a culturally responsive therapist and I have over eighteen years experience working with college students. Currently, I work primarily with daughters of immigrants, but I see people of all marginalized backgrounds. I pride myself on being easy to talk to, and I believe the relationship between me and the client is super important in the healing process. It's important that my clients feel safe and connected, so please reach out with any questions or concerns about whether we may be a good fit!

During my career of being a therapist for over a decade, I have found that the working relationship is pivotal for any change to happen in therapy. I take great care to foster a sense of emotional safety so exploration, processing, and developing new understandings and patterns of interaction with one’s self, others, and the world may take place. I enjoy working with undergraduate and graduate university students, young adults, and working professionals who experience difficulties with general distress, anxiety, depression, relationship issues, and ADHD. By using elements of cognitive-behavioral therapy, contemporary psychodynamic therapy, and emotional focused therapy I ally with people to aid them in learning more about themselves while dislodging obstacles that may be present in their lives and relationships. I am passionate about helping people who are currently feeling like they are struggling in their lives and working with them to achieve what they envision their life to be through either weekly individual or couple therapy sessions. If you desire to see lasting changes in your work, life, and your relationships, I encourage you to reach out to me, so we can talk more about what you are trying to achieve through therapy.

I believe healing begins in a space where you feel seen and supported. My approach is rooted in collaboration and compassion -I meet you where you are, honoring your unique story and lived experiences. Together we'll work to cultivate self-compassion and move toward a more authentic life aligned with your personal values. I provide individual therapy for adults(18+) navigating a range of concerns, including anxiety, depression, relationship challenges, and life transitions. If you're ready to explore what growth can look like, I'm here to help you take that step.

Whether you're dealing with anxiety, depression, identity challenges, racial/cultural stress, or life transitions, I help you find clarity to harness your strengths, empower you to leave behind things that do not serve you, and help you maximize the things that work for you. I offer a safe space, a multicultural and feminist approach, and a place where we will not pretend that systems that perpetuate harm do not exist.

You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.

I am currently accepting new clients! If you are looking for support during this time of your life, you have come to the right place. Everyone's journey is different and progress is a winding road. All I ask from my clients is that they come willing to improve their relationship with themselves, and I am here to walk alongside them for the rest. Working with me is a journey of reflection and skill-building. My clients are a diverse bunch of adults, who may be here to work through depression, anxiety, grief, life transitions, and relationship challenges. Before we begin working together, I offer a free 30-minute consultation to ensure we are the right fit for your needs and goals.

I don’t believe we are meant to heal in isolation, and having a therapist you work well with can be an important step in that journey. I work with those experiencing anxiety, the impacts of trauma, navigating life transitions or identity exploration to feel a greater sense of stability and confidence, and compassion for themselves as they navigate life’s twists and turns. I am a queer therapist working with those in the LGBTQ+ community. I work to be culturally informed and de-colonial in my practice. I offer a warm, liberation-focused and non-judgmental approach to therapy that centers each person’s unique situation and needs. I draw from a variety of therapy styles allowing us to collaboratively find the treatment approach that is best suited to you. I believe that each person is the expert of their story and is going to know best what they need. My job is to help you get there. Reach out to schedule a consultation or appointment. I look forward to meeting you.