Therapists for college students near 02155

Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.

I am a board certified psychiatric mental health nurse practitioner with 20 years of experience working in mental health. I have worked in a variety of settings and roles - both inpatient and outpatient - treating patients from all walks of life. While I primarily prescribe medication, I try to incorporate holistic approaches to care when appropriate. I specialize in providing evidence based treatment for anxiety, depression, PTSD, OCD, Bipolar disorder, sleep disorders, and mood disorders. My goal is support my clients in meeting their mental health goals to improve their quality of life.

Being a university student can be both an exciting and extremely overwhelming time in your life. Your college years are full of transitions which often come with a sense of uncertainty. Seeking support in therapy can be the first step to re-gaining a sense of control and a hope in the possibility of change. My clients often face challenges related to life transitions in employment, relationships, family life, and education. They also seek support in navigating the daily struggles of life, from the stress of media consumption to confronting the debilitating impacts of oppressive systems. I also work with clients facing existential dread, including death anxiety, as well as those dealing with illness, end-of-life issues, and bereavement, whether personally or supporting a loved one. My therapeutic style is open, empathic, and down to earth. Building a safe and trusting connection is a crucial piece of the therapy process. My approach is existential and highly relational, highlighting the importance of both the right "fit" in the therapeutic relationship and exploring how you fit into the world. Through my years of practice, I've seen how self-compassion, deep connection, and finding a sense of purpose contribute significantly to one's well-being. I will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be overwhelming and isolating.

Are trauma, PTSD, anxiety, depression, or stress keeping you from the life you want to live? Do you find yourself stuck in cycles of burnout, self-doubt, or emotional overwhelm—especially if you’re someone who feels pressure to “hold it all together”? You’re not alone, and effective therapy can help. I’m a licensed clinical psychologist specializing in trauma, anxiety, grief, and depression. I work with adults who want to feel more grounded, resilient, and connected. Through secure telehealth sessions in MA, RI, NY, and VT, I offer specialized evidence-based treatments such as CPT, Prolonged Exposure, CBT, and ACT. Therapy with me is active, collaborative, and personalized. I provide practical tools and strategies to help you make real progress between sessions. Whether you’re healing from past trauma, managing anxiety, or facing life transitions, I’ll support you in building a more meaningful, values-driven life. Reach out today to schedule a free, brief consultation and take the first step toward lasting change.

I offer a warm, non-judgmental opportunity to reflect on what is going on for you and what you can do about it. Navigating life is hard. Transitions, losses, relationships, economic pressure, depression, anxiety, trauma, and everything else that comes with being human can be difficult to manage under any circumstances. We all need new approaches sometimes. As we get to know each other, we will draw from a variety of therapies based on what makes sense for you. One size does not fit all! I would welcome the chance to help you consider what to do with your one precious life. I know it takes courage to reach out to a therapist, whether you have had therapy in the past or not. Just know I'll always be glad to hear from you.

My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth.

Whether you're feeling overwhelmed and isolated by the impact of past experiences, challenges in relationships, struggling with relentless worry, battling the weight of depression, facing the complexities of navigating your own relationship with food and body image, I am here to walk alongside you on your path to healing. My approach is rooted in trauma-informed care, creating a safe and compassionate space where you can explore and process your experiences without judgment. We'll work towards understanding the roots of your struggles, developing coping strategies, and fostering a sense of resilience that empowers you in your daily life. Your needs are unique, and our therapeutic journey will be tailored to address them. This may include utilizing traditional Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) interventions, or integrating more holistic yoga and mindfulness practices to provide you with practical tools to connect with your body and mind.

The treatment I provide is influenced by relational, attachment-based, and psychodynamic modalities. I specialize in treating anxiety, depression, life transitions, identity concerns, trauma, and stress related to work and relationships. I work with adults of all ages and backgrounds to address their presenting symptoms, as well as explore the underlying roots of these symptoms to establish long-term benefits. I believe therapy is most effective when there is a trusting and open therapeutic relationship, so we will work together to identify a meaningful approach to your care. I’m experienced in working with culturally diverse and LGBTQ populations. Prior to earning my degree in counseling, I worked with LGBTQ youth and young adults in the Boston community at a nonprofit organization dedicated to health education. I understand how difficult it can be to find a good match in therapy, I encourage you to contact me for an initial phone call, and we can discuss how we might work together.

My practice provides a safe and caring space where meaningful change is possible. The solution-focused services are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations and am skilled at using cognitive behavioral, psychodynamic, and relational treatment approaches.

Thank you for taking the time to explore how therapy can support your mental and physical well-being. While starting therapy may feel new or uncertain, it can be deeply rewarding. Hi, I’m Dr. Nicole Nocera, a licensed Clinical Psychologist (PsyD) and the owner of and practitioner at Be Well Mental Health. With over 10 years of clinical experience, I have a holistic and generalist approach to therapy, which allows me to tailor treatment to best meet your unique needs. I specialize in supporting people ages 18 and older with depression, anxiety, obsessive thoughts & compulsive behaviors, stress/burnout, relationship stress, and ADHD. Creating an inclusive, affirming, and culturally responsive space is central to my practice. All people are welcome. If you want a comfortable space to explore what motivates your thoughts, feelings and behaviors, increase self-awareness, and learn coping skills that will move toward what supports your growth, then Be Well Mental Health might be a good fit for you. To get started, please visit my website and complete the "New Client Request Form".

I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns without judgment. My style is grounded, gentle, and welcoming. Through deeply listening to my client's story and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy. My experience includes working with children, adolescents, college students and adults in a variety of settings including inpatient, outpatient, and residential facilities. My therapeutic approach is relational, humanistic, psychodynamic, attachment-based, and family systems oriented. I feel honored to be able to help people on their path to healing and wellness.

Welcome! I'm so glad you've found your way here. College can be an exciting time, but it can also come with stress, old wounds that resurface, anxiety, and moments where you’re just not sure who you are or where you’re headed. Therapy can be a space to slow down, breathe, and talk honestly about what’s going on - without judgment. My goal is to create a place where you feel genuinely seen, supported, and safe to figure things out at your own pace. We’ll work together to understand the patterns, thoughts, and emotions that might be keeping you stuck, while also tapping into the strengths you already have (even if you don’t always feel them). I see therapy as more than “fixing problems”—it’s also about reconnecting with yourself, growing in confidence, and building a life that feels meaningful and aligned with who you want to be. I use an individualized, integrative approach—drawing from psychodynamic therapy, relational work, and Internal Family Systems (IFS)—because there’s no one-size-fits-all path to healing. This means we’ll explore your past and present experiences, uncover what’s behind certain reactions or habits, and bring compassion to every part of you. I’d be honored to walk with you as you learn to trust yourself, practice self-kindness, and reclaim your voice. Together, we can explore what matters most to you and help you move toward a life with more clarity, confidence, and connection.

I am a health clinician with large experience. I have 25-year practicing as a MD in clinical pediatric. I am also quite familiar with the demanding biomedical research environment. As someone with a background in the medical field, I understand the unique challenges and pressures you face within the health system. My experience allows me to offer a compassionate and informed approach to mental health support, tailored specifically for professionals like you. As a mental health clinician I also focus on the impact of bias and discrimination on LGBTQIA+ and immigrant populations. My style is non-judgmental, respectful, and adaptable to each patient. My therapeutic approach is integrative, combining various modalities such as psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and motivational interviewing (MI). My experience facilitates a sensible approach to help you navigate the complexities of your mental well-being with empathy and insight, ensuring that you receive the support you need to thrive both personally and professionally. I can provide treatment in English, Portuguese, and Spanish.

You are NOT alone! Navigating college is hard alone. Trying to do it during a pandemic has been just brutal! I have been working in a college counseling center for the past 14 years, and continue to do so. I recognize that not all students have access to services at their college and hope that I might be able to support those students by filling in the gap. With more than 20 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle. The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve! Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!

In all my work with clients I provide a warm, safe and respectful environment based on collaboration and curiosity. When people contact me they often feel stuck or at a loss about how to proceed. They may be concerned about issues of self-esteem, satisfaction in relationships, or having difficulty managing stress in their work or school life. I use an active and interactive style in helping clients gain new ways to understand themselves and new tools to address problematic patterns of thinking, feeling, or behaving. I strive to be open-minded and non-judgmental in helping clients gain deeper understanding of the nature and underlying causes of the problems that bring them to me. I wish you the best in your search for a therapist and welcome the opportunity to speak with you.

I believe that therapy should be a space where you don't have to perform, explain, or minimize your feelings, no matter your reason for reaching out. As a trauma-informed, culturally responsive, BIPOC and LGBTQIA+ affirming therapist, I welcome clients with diverse identities and concerns, and strive to create a safe, compassionate environment where you feel truly seen, heard, and understood. I work with clients experiencing anxiety, depression, ADHD, or trauma/complex PTSD, including survivors of assault/abuse. I also support clients navigating life transitions, identity-related challenges, relationship concerns, emotional dysregulation, stress, burnout, low self-esteem, and academic/workplace challenges. Since there's no one-size-fits-all in healing, our work together will be tailored to your unique needs and a pace that feels safe, supportive, and sustainable for you. This can include processing difficult experiences, building insight, developing practical coping strategies, and fostering self-compassion, resilience, and a stronger sense of self. As a Harvard-trained researcher, my therapeutic approach is grounded in evidence-based care, integrating cognitive behavioral, dialectical, somatic, psychodynamic, and narrative interventions to help you create lasting, meaningful change. I look forward to supporting you in your journey towards a life that feels more grounded, fulfilling, and authentic.

Reaching out for support can feel overwhelming — I’m really glad you’re here. I’m Eniana Tabor, a board-certified Psychiatric Nurse Practitioner and founder of Serenity Wellness & Psychiatry. I provide telehealth psychiatric care to adults across Massachusetts. I work with adults navigating anxiety, depression, OCD, trauma, and major life transitions. I have a special interest in perinatal mental health, including pregnancy and postpartum care — a time that can bring both joy and unexpected emotional challenges. My approach is collaborative and personalized. I believe effective mental health care considers the whole person — mind, body, lifestyle, relationships, and stressors. I take time to listen carefully, understand your story, and develop a treatment plan that feels realistic and supportive for your life. My goal is to help you feel more stable, supported, and able to move through your daily life with greater ease. I welcome collaboration with therapists and other healthcare providers to ensure thoughtful, comprehensive care. If this sounds like a good fit, you’re welcome to request an appointment to get started.

“I couldn’t heal because I kept pretending I wasn’t hurt.” This powerful realization encapsulates the journey many of us face when confronting our emotional wounds. My mission is to create a nurturing and understanding environment where you can explore and make sense of your past experiences. I aim to help you organize your thoughts, gain clarity in times of uncertainty, and develop a deeper understanding of yourself. In this safe space, you will be encouraged to tackle difficult decisions, process significant life events, and experience personal growth. As a licensed clinician in Connecticut, Massachusetts, and Maine, I bring over 25 years of experience. I provide strength-based therapy such as CBT, trauma informed, ACT, and solution-focused. I specialize in working with adults who are navigating challenges of substance use, addiction, relationship issues, depression, anxiety, and trauma. Together, we will embark on a journey of self-discovery that promotes insight, guidance, and enhanced self-awareness. I am here to help you recognize and cultivate the inner strength you possess, enabling you to overcome life's challenges and move toward a healthier, more fulfilling future.

Please visit my profile to learn more about my services.

I work with couples, families, and individuals to get back in touch with their authentic self and be in alignment with their values, and have more fulfilling relationships with themselves and others. I work with folks who have experienced relational trauma who often struggle in relationships and can feel overwhelmed with their experiences and emotions. I believe that everyone has the capacity for healing and deserves a fulfilling joyful life. I am passionate about working with anybody who has adoption as part of their story, as well as families, couples and individuals who are part of blended, expansive or step families. I believe that therapy can offer a safe container to process emotions around past hurt and shame as well as the many joys in life. I create this by offering a warm, relational environment where all the parts of you are welcome with curiosity and compassion. I utilize an eclectic approach and welcome feedback, so you feel centered in the process. It can be overwhelming and scary to begin this process, I appreciate the courage you have for beginning. Finding a therapist that is good fit is so important, if you feel like I could support you in your journey of healing and growth please reach out for a consultation and let's see if we're a good fit.