Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
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I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liabi...
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universi...
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals ...
Hi, My name is Dr. Julie Gold. I am a licensed psychologist and my expertise is in all forms of assessment/evaluation/consultation. I assist individuals from age 4-27 to understand their learning styles, including strengths and weaknesses, provide diagnostic clarity and differential diagnosis, and coping skills. Additionally, my reports assist in the documentation process for disability and testing accommodations. My guiding philosophy is to provide you with the information you need to feel empo...
In my work I am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them. I believe that treatment is a partnership between client and therapist. Whether it’s identifying negative thinking patterns with cognitive behavioral therapy (CBT), or incorporating mindfulness, radical acceptance, and distress tolerance with dialectica...
Entering therapy shows strength, courage and a commitment to change. To look inside oneself is not always easy, but is always worthwhile. When considering a potential therapist, credentials and special training are important. Ultimately, what helps people to heal and grow is a trusting relationship and positive connection between therapist and client. As a psychotherapist, I create a warm, safe environment in which clients feel listened to without judgment and responded to in a compass...
I specialize in treating adults (ages 17 and older) who are dealing with personal and professional stress. Many of my clients have difficulty managing their lives due to mental health issues. I work with many college and graduate students who are struggling with issues related to college adjustment, academic and social stress, and homesickness. My style is interactive, warm, and compassionate. Using the strengths of the therapeutic relationship, as well as specialized skills, I am able to optim...
Family Counseling Associates’ clinicians provide experienced and compassionate psychological services. We offer a wide range of mental health services. We have offices in Bedford NH, Exeter NH, Andover MA, Beverly MA, Danvers MA and Burlington MA. Reach out today to learn more!...
LICSW, MSW Simmons Graduate School of Social Work 2006 Individual Support Collaborating with intention to create a clear sense of purpose and pathway to change My clinical practice is broad in scope and includes adolescents, young adults, adults and families addressing general mental health concerns including anxiety, depression, relationship concerns and adjusting to life changes. While prioritizing trust, I work with you, tapping into the skills, strengths and resources you have reduce s...
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detaile...
I work with adults of all ages, and particularly enjoy helping college students struggling with anxiety, depression, trauma and developmental issues that are prominent at this life stage. I provide a warm, collaborative environment within which I help my clients develop curiosity, self-compassion, and the courage to make important changes. I incorporate psychodynamic, relational, experiential/emotion-focused, cognitive-behavioral and mindfulness-based approaches in my interventions. I take an ...
I work with people dealing with depression, anxiety, academic and career issues, recovery from trauma/abuse or neglect, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and positively address ways in which you might feel stuck. I have specialized training in treating complex trauma. Though I draw from humanistic, psychodynamic, and DBT modalities, in essenc...
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...
September 2025 update: I have very limited availability for in-person sessions, but a little more availability for online sessions. I'll help you to become aware of your painful feelings and to learn to tolerate them, so that you're free to make choices instead of just reacting to life. I am a licensed, independent social worker. I have worked my way up to the management level of an agency, but interacting directly with clients is what I enjoy most. I have experience working with clie...
Couples & Family therapy: in-person or video DialogicSpace.com...
I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at lite...
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, re...