Therapists for college students near Harvard University
there are a number of credentials i could share about myself and ways you might decide if i'm the right therapist for you, but honestly, between you and me, what matters is that i love this work and i believe in this work. i feel deeply humbled to hold people's stories and hearts for a living. the trust that this work requires is no small thing, and i never take that lightly. in my clinical practice, i use theories rooted in an anti-racist, queer liberation, harm reduction, and body-neutral framework. i feel most drawn to this work through an attachment-focused analytical frame. we have all been harmed in relationships, and i believe our healing must also exist in relationships. i know we cannot look at one's personal frame without understanding the systemic and cultural impact that intersectionality has had on one's own experience. i have committed to my clinical work always evolving, and we will both teach each other what comes next. i can't promise a safe place, but i can promise an accountable one. i will create the container, i will show up for rupture, and together we will build a foundation of trust to help you heal, grow, challenge, and shift the things that brought you here. i received my master's in clinical social work from silberman school of social work at hunter college in new york city. after graduation, i worked in community mental health, supporting young mothers on their journey towards recovery from opioid-based addictions. i then joined a group practice where i've worked for many years, supporting folks to heal complicated relationships with food, their bodies, their boundaries, their gender, and their sexuality. i believe i am a partner in this work with you, and as people change, heal, and move forward in their lives, i feel profoundly impacted to bear witness and be a part of your story. it is miraculous. finding the right therapist is a process: trust yourself, explore, ask hard questions. we work for you and with you. i am a white, queer, abolitionist, non-binary, dyslexic, jewish, body-liberatory therapist, and most importantly, a client. the only thing i ask of the folks i work with is a commitment to show up, and the rest we will figure out together.
Compassionate Collaborative Psychotherapy I offer evidence-based psychological treatment with a particular emphasis on third-wave cognitive and behavioral therapies such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy. I prioritize a collaborative approach to treatment.
Life pulls us in a lot of different directions, and it can be exhausting. Yet beneath this is a quiet invitation. An invitation to slow down. To reconnect. To breathe deeply and remember who you are. To let your feet find the ground again. And your heart find rest. It's not about fixing everything all at once. It’s about turning gently toward yourself, with curiosity and compassion, and asking: What do I need right now? What is my body telling me? What is my heart longing for? I'd love to help. I'm a licensed therapist specializing in working with young and early adults (18-39). I started my practice because I care deeply about helping people connect with who they are and what they want for their life. Together, we’ll help you nurture a healthy relationship with yourself, make sense of how the past has shaped you, and build a meaningful future. I offer individual therapy to clients across Massachusetts via Telehealth, with in-person sessions coming soon. If you’d like to learn more or schedule a free 30-minute consultation, just click the button—I’d love to connect with you!
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detailed assessment and really try to include my clients in the decision-making process. As a therapist, I try to create a safe place for my clients to explore their thoughts and express their feelings. I am interested in seeing and understanding the world and especially relationships from my client's point of view. As a relational therapist, I try to help my client communicate more effectively and participate more deeply in relationships. I am trained in psychodynamic and psychoanalytic therapies and work relationally with clients. I am also trained in mentalization-based (MBT), transference-focused (TFP), accelerated dynamic experiential psychotherapy (AEDP), and intensive short term dynamic psychotherapy (ISTP). Patients must be in therapy to be seen by me, either with an outside therapist or internally. Any new patient requests must use "scheduling@thoughtfulpsychiatry.com" for outreach.
Empathic, client-centered, strengths-based licensed clinical social worker with twenty years of experience in providing collaborative trauma-informed care. I look forward to understanding your goals and values and offering the best of scientific and humanistic practice to help you reach desired outcomes. I have helped transition-age youth and adults address traumatic experience, loss, anxiety, depression, adjustment to psychiatric disability and other stressful life transitions. I have helped veterans adjust to life after deployment. EMDR trained
I provide therapy to adults and have experience treating a variety of issues, including: anxiety, depression, life transitions, relationship issues, grief, caring for a mentally or physically ill family member, parenting issues, fertility issues, desire for increased self-understanding,career decisions/development, and insomnia My therapeutic style integrates approaches from several schools of thought. I help my patients understand how their past and unconscious experiences shape who they are and I also help them develop skills for coping with life problems. This integrative style helps patients to effectively link their past, present, and future. I also value the healing power of relationships, which includes the relationship between patient and therapist.
Accepting New clients for tele-health sessions only Born and raised in Boston the owner has intimate knowledge of the city and the challenges people living in the city can face. Beyond that the owner recognized the benefit of working with a therapist that looks and has shared experiences with the client. Boston offers a unique population of families, working professionals, immigrants, and college students from both in and out of state. Each therapist on this team fits in one or more of those categories ensuring their ability to understand where you are coming from and where you want to go. It is out of that philosophy that Through The Forest Counseling was created. We know that for clients to get the most out of each session, they should first feel comfortable not just with the therapist, but also with the surroundings. This plays a significant role in their overall improvement. Let us guide you to your destination of a healthier, happier life.
Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!
Hope Ave Therapy is a group of warm, skilled, experienced and effective licensed clinicians who practice in Waltham, MA and serve the Greater Boston community. We prioritize your comfort, trust and the therapeutic alliance and utilize research-supported "best practice" treatments to meet your needs and support you in growth and change.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.
https://www.counselingandhealing.com/ayala
Arbour Counseling Services - The Boston Center provides Child/Adolescent Partial Hospitalization Program (PHP) and Adult Intensive Outpatient Program (IOP), which specialized in expressive arts therapy, including music, art, drama, dance/movement therapy, as well as CBT and DBT.
Contending with life's daily pressures can often make it difficult to feel confident in your ability to thrive - and not just barely survive. Whether you are struggling with anxiety, depression, life transitions, relationship issues, or other concerns, therapy is a safe space where you can engage your existing coping skills and support systems while also discovering and implementing additional strategies and resources. I genuinely believe we have the resilience necessary to make meaningful, lasting changes in our lives. I employ an integrated, systemic approach to therapy and bring humility and cultural sensitivity to every interaction. I have specific experience and interest in working with pregnant and postpartum clients, and I incorporate important concepts such as coping with life transitions, communication, and boundary-setting in my work with every client. I offer supportive, affirming therapy empowering clients to achieve satisfaction in making the changes they seek. I also bring respect and compassion to the therapeutic alliance; my active and empathic listening helps clients feel validated/understood. My goal is to be your ally as we explore your innate strengths and foster your sense of self-affirmation.
I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most effective in treating ADHD. Your sessions with me: 1. During your first session, I just want to get to know you better. From this initial session, I can provide you feedback about what is the primary cause of some of your attention/memory difficulties that impact your day to day abilities. 2. One focus would be to implement structure, and routine. I can help provide this external structure by helping you utilize a planner to schedule ahead and manage time, make realistic and reasonable goals to maximize success, and organize aspects of your life. I will also teach you practical memory strategies and ways you can easily retain information. 3. Cognitive Behavioral Therapy (CBT) which involves changing negative thinking patterns and behaviors is also found to be effective in treating ADHD. CBT helps “slow down” your thinking so you can reflect on what prevents you from making those deadlines, reduce impulsive behaviors, and learn problem solving skills that can make a difference in work, school, and or personal relationships. 4. Mindfulness exercises involve paying attention to your thoughts, feelings, and physiological sensations so you can be present in the moment. With practice, you can train you brain to sustain attention.
Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy, CBT is time-limited, goal-orientated, client-focused, and skill-based. She provides useful tools and coping skills to manage stress and anxiety for better performance and incorporate dialectal behavioral therapy (DBT) and acceptance committed therapy (ACT) in her approach.
I work with clients to manage how their mental well-being impacts their work. Mental health challenges can affect focus, confidence, and performance, and many of my clients experience anxiety, depression, trauma, perfectionism, or ADHD. I also work with students and professionals who are seeking direction in their careers or navigating a transition. Together, we use evidence-based therapy (including CBT and EMDR) and practical career guidance to align your career goals with your personal well-being.