College can be an exciting time of growth, but it also brings unique pressures and challenges. Whether you’re navigating relationships, academic stress, identity questions, family dynamics, or the impact of trauma or loss, therapy can be a place to reflect, process, and move forward. I provide psychotherapy with a focus on resilience—helping you build on your strengths while exploring the experiences and emotions that may be holding you back. I also prescribe medications when appropriate, int...
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I am a Clinical Psychologist with a private practice based in Newton, MA. I work with middle school, high school and college students who are experiencing a wide range of concerns, including anxiety, depression, adjustment to college and social issues. I also have a strong interest and expertise in working with student-athletes. My style is warm, collaborative and nonjudgmental with a focus on my clients' strengths and insights into how best to resolve their concerns. I use an integrative tre...
People often come into therapy seeking relief from painful feelings/ patterns, while expressing a desire for change. Making these changes and exploring these patterns can be difficult. Therefore, it's important to find the right person to guide you through this process. I provide a safe, compassionate environment that is supportive and free from judgment. My style incorporates skill building and insight-oriented approaches. By building on insight, incorporating your personal strengths and develo...
Welcome! I work with students who are looking for support in navigating life transitions and the unique stressors of being a student. If you are experiencing existential anxiety, stress, motivation issues or creative blocks, challenging relationships with family, friends, or partners, and issues balancing workload and social life, you are so not alone. Together we will process experiences that may be impacting you, learn how to create and maintain boundaries, and figure out what it means to thri...
Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize stre...
If you've spent years pushing yourself to "just try harder"/"finally get it together," yet you’re still feeling overwhelmed, chronically behind, and like it’s never enough — you’re in the right place. You’re familiar with the exhausting cycle of being a perfectionistic people-pleaser, caught in overthinking and self-criticism. Others see you as accomplished; you feel one misstep away from revealing how scattered things actually are. You’re not looking for a passive listener or generic advice. Yo...
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
Regardless of your reasons for seeking therapy, it is vital that you feel understood and supported as you begin this process. You may be experiencing depression or anxiety, navigating a significant life transition, or feeling dissatisfied in areas of your life such as school, work, or relationships. Together, we will explore the forces that are keeping you stuck and help you cultivate a deeper understanding of yourself and your relationships. Using a variety of techniques including psychodynamic...
Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn b...
I am a psychotherapist and psychiatrist with decades of experience helping people overcome depression, anxiety, relationship issues and other life problems. I see patients weekly in my office for insight-oriented and cognitive behavioral therapy. Please contact me if you are interested in doing deep work to improve your life. Please be aware that the following are outside my practice area: ADD, bipolar disorder, borderline personality disorder, acute suicidality, addiction problems, sexual...
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Health Psychology Associates, a distinctive female-owned boutique private group practice, is nestled in the heart of Boston's historic Back Bay. Our mission is clear: We help ambitious individuals realize their full potential, lead fulfilling lives, and improve their work, love, and play through the transformative power of therapy. With a focus on high-stress careers, we cater to a diverse clientele, ranging from students to seasoned executives across various fields and disciplines. Our dedicati...
Calling all stressed-out, anxious Jewish college students! You’re figuring out who you are—while juggling exams, dating apps, and the gnawing feeling that the world is falling apart. Add in questions about your Jewish identity, complicated family dynamics, and maybe a roommate who thinks antisemitism ended in 1945—and it’s a lot. You don’t have to process it alone. Therapy can be a place to bring your spiraling thoughts, perfectionism, existential dread, and hope for the future. You des...
***Same Day Telehealth Appointments Available*** for adult residents Massachusetts. When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, go to www.intendwellness.com and click the "Request Consultation" button to get started or call 770-727-2699. Sometimes people try to get in touch with a psychiatric provider and never get a call back. When you call me, you will not have to go through a se...
Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults.  At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey....
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necess...
Welcome to Meridian Psychotherapy Associates, we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy for college students is a...
It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards gr...