Therapists for college students near 27707

You are feeling overwhelmed, maybe even anxious, sad, or numb. You're ready to make a change to have your actions align with your values, and see improvements in how you feel. You want to work with someone who will help you feel safe, and will also work to encourage your growth. I am a client-centered and affirming therapist. I believe that a good therapeutic relationship is important to achieving the goals of therapy. I utilize evidence-based treatment, and have been trained in cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, emotion focused therapy, and Gottman methods. I have a particular interest and expertise in adolescent and young adult adjustment, including coping with anxiety, depression, peer stress, and life challenges. I also provide cognitive and psychoeducational assessment (including executive functioning, ADHD, and learning disabilities).

We are a small group practice based in Apex, NC. We practice from a trauma, addiction, and eating disorder informed perspective. We offer a free weekly support group for folks struggling with eating disorders. Typically, I have an intern available who can see clients on a sliding scale basis. We offer both in person and virtual sessions.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome! I am a warm, sensitive, caring person and my goal is to offer a safe space and to develop a trusting relationship with my clients. I embrace diversity and connect well with clients, encourage them to be curious in exploring their innermost thoughts and feelings. My approach is client-centered, relational and solution-focused. I incorporate concepts from Internal Family Systems Therapy (IFS), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy into my therapy work.

I am a licensed clinical mental health counselor, a wife over twenty years and a mother of five. I've worked with clients with a wide range of concerns, including anxiety, depression, relationship issues, family conflict, bipolar disorder, and many others. Everyone at some point need help overcoming problems that life throws our way. It's always helpful to have someone to talk to and help release the unwanted and harmful buildup that life brings. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your own thinking, coping mechanisms, and in turn improve your overall quality of life. Together we can navigate through the unwelcome issue that arise in your life.

I am a Licensed Clinical Mental Health Counselor Associate located in Cary, NC. I offer Telehealth sessions to anyone located within NC. I love working with students and young adults who are navigating independence for the first time. I would love to support you as you explore your relationships, beliefs, identity, and goals for the future. If you want to use Noah Kahan or Taylor Swift lyrics to explain what you're feeling, I might be the counselor for you ◡̈

Please visit my profile to learn more about my services.

Hello, our names are Rachel and Sara and we are the owners of Evolving Mindsets, PLLC. We are so happy you are here! We truly believe mental health matters and it all starts with people’s mindsets… Our mission is to support children, teens, adults, couples, families, and groups with developing mindsets that allow them to EVOLVE mentally, physically, emotionally, and spiritually. We are here to meet people where they are and be a part of the journey any way that looks so make the choice to contact us today. We love getting to know all the different people that come through our doors!

Our Mission At Harbor Counseling and Consulting, we are committed to the importance of mental health. Our mission is to assist you in navigating life's difficulties by offering a safe haven where you can discover peace, clarity, and the tools needed to progress toward healing and personal growth. We look forward to working with you.

With over 25 years of experience supporting individuals through life’s challenges, I provide compassionate, evidence-based therapy tailored to each client’s unique needs. I especially enjoy working with college-aged clients, helping them navigate academic pressure, career exploration, internship and job-related stress, and major life changes with greater confidence and resilience. My primary approach is Cognitive Behavioral Therapy (CBT), which is highly effective in treating anxiety, depression, and the stress that often comes with new life transitions. My goal is to create a supportive, down-to-earth space where you feel understood, supported, and equipped with practical tools to move forward. Schedule a free 30 minute consult using my online calendar to meet me and determine if we're a good fit.

Trying to keep it together but low-key burning out? College hits from every angle—classes, social pressure, identity, and performance. Whether you’re a student-athlete or managing ADHD/Autism, it’s a lot. I blend psychology and performance tools to help you lock in, build resilience, and actually feel steady—not just push through.

I’m passionate about helping college students navigate the challenges that come with this stage of life. Whether you're feeling overwhelmed by anxiety, struggling with depression, facing family stress, or adjusting to a major life transition, I strive to create a space where you feel heard, supported, and empowered. You don't have to have everything figured out—we can work together to help you build confidence, develop healthy coping skills, and move toward a life that feels more balanced and fulfilling.

Are you overwhelmed, stressed, anxious, or struggling in your relationships? We create a safe space for you to come and just be yourself, get curious about what's going on, and create a plan for getting back on track. We are trauma-informed, holistically-minded therapists who will help you grow healthier in your body, soul, and spirit.

Life does not come with an instruction manual (I know, it’s the worst!). But that doesn’t mean you have to give up hope. Sometimes a safe space and a listening ear is all you need to create your own manual. You are unique and so are your challenges. I am here to provide a compassionate, authentic, playful, non-judgmental, safe space and empower you to join me in working through those challenges. I believe that therapy should be all-embracing, genuine and rooted in the therapeutic relationship. I specialize in working with pre-teens, teens, and young adults. I have experience working in a variety of settings including; intensive in-home, school and outpatient. I also have experience with a wide array of emotional and behavioral concerns. I am passionate about working with marginalized, neurodivergent, complex and diverse populations. I believe you are the expert on your own lived experiences, but everyone needs a little guidance sometimes. We were not meant to walk through life alone. So come and join me. No one belongs here more than you!

Please visit my profile to learn more about my services.

Have you been struggling with anxiety, overachieving, low self-esteem and relationship issues, but found traditional talk therapy hasn't provided the relief you are looking for? I am passionate about holding a non-conventional healing space for highly sensitive, people pleasers. Most clients I work with appreciate the creative, holistic, pagan-friendly and somatic focused container that I offer. During our sessions together we will gain a deeper understanding of your struggles through inner child work and processing how symptoms uniquely show up in your body. With more self-understanding we can build a greater mind-body connection and grow your innate intuition. Through these steps I hope to empower you to create the life you want and love yourself, deeply.

Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and that my role as a counselor is to support clients on their journey towards healing. I'm passionate about helping others through the daily challenges of life and trauma. With special consideration of how power, oppression, and the collective unconscious affect our individual well-being. As a black queer Liberian-American woman I draw from my personal cultural background to encourage clients to embrace and reconcile their own identities and experiences as they heal.

MBS Restorative Centre is a faith based Mental and Behavioral health facility. Our vibrant team of mental health clinicians treats clients with a wide range of issues and/or disorders utilizing a multitude of treatment approach with emphasis on the whole-person centered care. We participate with most major insurance plans and offer self-pay options for clients.

Please visit my profile to learn more about my services.