Therapists for college students near Duke University

Life is full of challenges that can bring feelings of anxiety, sadness, fear, or uncertainty. Problems may seem too overwhelming to face or too complex to untangle. Whether you’re working through long-standing difficulties or navigating a particularly tough time, I’m here to help. Together, we’ll explore the patterns that may be keeping you stuck and identify ways to create meaningful change in your life and relationships. I work with clients on a variety of concerns, including anxiety, depression, trauma, boundaries, self-esteem, life transitions, intimacy/sexual concerns, and family dynamics. My approach is rooted in experiential and attachment theories and the Gottman Method and Emotionally Focused Therapy for couples. I believe you are the expert on your life, and my role is to support and guide you toward healing and growth in ways that align with your unique needs. Reach out to me today with any questions or to schedule an appointment. I look forward to working with you!

Are you the person that everyone else comes to for help, but you don’t quite know how to help yourself? Do you struggle with burnout at school or work, even though it's something you love? Is your loved one in the middle of a crisis, but you're not sure how to best support them while also protecting your peace? If any of these ring true, know that you've already taken the first step to help yourself by seeking therapy. Through our work together, we will develop a comprehensive plan that allows you to move towards what you want, rather than away from what you fear. I offer individual therapy that incorporates a range of therapeutic perspectives, tailored to your needs. Our sessions might include mindfulness, breath work, or other exercises that enhance the mind-body connection. I view therapy as one tool among many that you can use to help yourself, after spending so many years of your life helping others. Whether this is your first time starting therapy, or you're returning after some time away, I am honored that you're considering me. Our work together could be for a brief time (6-8 sessions) or longer term; it just depends on what works best for you!

Living with anxiety, depression, or unresolved trauma can make even simple tasks feel exhausting and leave you feeling disconnected from yourself. In therapy, we’ll gently explore the root of your struggles, identify patterns that keep you stuck, and build healthy coping strategies. My goal is to help you feel grounded, empowered, and free to create a life that feels meaningful and truly your own. I blend CBT to challenge unhelpful thoughts, person-centered therapy to create a safe, validating space, and narrative therapy to help clients rewrite the stories shaped by anxiety, depression, and trauma—empowering them to reclaim control, build resilience, and move toward healing with clarity and confidence. I understand no two individuals are the same, and tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with strategies, helping you get closer to the life you’ve always wanted. Step Into Your Greatness

At Teatime With Khi, PLLC, I am inspired by the African American slang “spilling the tea,” which symbolizes the value of sharing one’s truth in a nurturing setting. I believe that when individuals feel free to express their authentic selves, they pave the way for life-changing opportunities. My approach is rooted in the belief that mental health diagnoses are merely a part of a person’s story, not their entire identity. My focus is on embracing and nurturing all dimensions of health—mental, emotional, physical, and spiritual—to foster comprehensive wellbeing. Teatime With Khi, PLLC is the perfect space for individuals who, despite seemingly having it all, still feel a sense of emptiness or disconnection in their lives. If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need. I specialize in working with those who are ready to explore their inner selves, challenge limiting beliefs, and embrace new possibilities. If you’re ready to explore new dimensions of health and embark on a path of personal transformation, I invite you to schedule a free consultation with me. At Teatime With Khi, PLLC, I am are here to support you every step of the way as you discover the life-changing opportunities that await you.

Do you need to talk to someone? Are you ready to make a positive change? Are you looking for healing? Do you want to move forward in your life? At Off the Couch, LLC, I offer a unique and holistic approach to counseling that incorporates movement with the therapeutic process. You will be allowed the opportunity to move forward mentally, emotionally, and physically in your path towards healing, growth, and transformation. Do you want to try something new and different? Then walking while engaged in talk therapy may be the approach you are looking for. Visit www.offthecouchllc.com to learn more.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I specialize in meeting with people experiencing anxiety, attention difficulty, impulsive/risk-taking behaviors, depression, and interpersonal conflict. My first priority is in collaborating with my clients to create spaces where change feels possible. I am especially attentive to the ideas of reducing stigma surrounding mental health care, trust associated with strict confidentiality, and increasing motivation using strengths- and evidence-based techniques. I bring an integrative approach to therapy, combining aspects of Acceptance and Commitment Therapy, Motivational Interviewing, CBT, Interpersonal Psychotherapy, Solution-Focused Therapy, and DBT (including Mindfulness) to find the best way forward for each client. I have experiences working with clients of all ages, across different clinical settings. I spent much of the past decade living and working overseas, managing an Eco-Lodge in northern Malawi, teaching English at a hagwon in South Korea, and working remotely as a therapist from Brazil. I enjoy playing basketball, reading (mostly sci-fi!), rock climbing, and managing far too many podcast subscriptions.

At Serenity & Grace Therapeutic Services, we believe meaningful change begins with a safe, supportive therapeutic relationship. Our compassionate team provides evidence-based, client-centered care for individuals, couples, and families navigating life's challenges. We are committed to creating a welcoming, nonjudgmental space where you can build resilience, gain insight, and move toward lasting emotional well-being. Wherever you are in your journey, we are honored to walk alongside you.

I am a licensed clinical social worker in NC and SC. My clinical experience encompasses working at multiple university counseling centers. There, I have supported students and postdocs of various ages (young adults to those in middle adulthood) through therapy. Whether you are navigating challenging life adjustments, the transition to college, anxiety, relationship concerns, concerns related to racial identity, grief, academic or career stress, or other concerns, there is hope for healing and growth. When it comes to therapy, I seek to empower clients to recognize their capabilities and move toward beneficial change. Through warmth, encouragement, and compassion, I aim to build a collaborative relationship with clients and create a safe, nonjudgmental space. I seek to meet each client's individual needs, believing there is no "one-size-fits-all” approach to treatment. To do this, I draw techniques from different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindful self-compassion (MSC), interpersonal psychotherapy (IPT), and solution-focused brief therapy (SFBT). If you are ready to take the next step and see if we are a good fit, I invite you to reach out.

Welcome to Global Counseling Solutions, your trusted provider of counseling services in North Carolina. We are a team of dedicated professionals with a mission to help individuals overcome behavioral health challenges and achieve a healthier quality of life. We build therapeutic relationships with our clients, focusing on their unique needs and goals. Our clinicians create customized treatment interventions to address specific concerns while promoting personal and professional growth. At Global Counseling Solutions, we genuinely care about the success of the people we serve and are committed to helping you become the best version of yourself. If you are in North Carolina and seeking assistance in managing a personal concern, we invite you to explore our services and join us in your healing journey.

It is my goal to provide a space where you feel heard, appreciated and inspired. I specialize in assisting those who are experiencing anxiety, depression, isolation, frustration and various life challenges; dysfunction related to family/friends/work/romantic relationships; challenges with relationship building; and individuals with a history of foster care/adoption who want to explore related emotions. What you can expect is an experience tailored to you. I am encouraging, supportive and compassionate.

My clinical practice mainly consists of fellow queer and neurodivergent folx who struggle with complex trauma. Common concerns include self-abandonment through people pleasing, exploring gender/sexual identity, executive dysfunction, immense shame/guilt, perfectionism, identifying community supports, and processing underlying traumatic experiences. My clients often come into session looking to better understand who they are and what really works for them. Many times they feel so detached from themselves and their own bodies that it has been hard to even know what they want from life or who they are. I am EMDR trained and primarily work with clients to map out and process traumatic and other stressful experiences to improve self-understanding, self-acceptance, and self-compassion. My goal is to help people feel more connected with themselves, their needs, and find approaches that help reduce overall distress and improve relationships. I understand that therapy may be new experience for you or you may have had negative experiences with therapy in the past. Nevertheless, I strive to be mindful of and responsive to the individual needs of my clients. I am open to feedback and happy to adjust approaches as needed. Please feel free to reach out. I would love to work with you!

At Yapriah, we are dedicated to holistic treatment, with compassionate and personalized counseling, coaching, advocacy and services for every season of life. This tailored experience will guide you on your journey to change and growth, ensuring you feel valued and empowered every step the way.

My approach to therapy is warm, collaborative, and strengths-based. I want therapy to feel like a space where you can show up honestly. Together, we’ll work toward better self-understanding, more effective coping tools, and a stronger sense of confidence and direction. I work with kids, teens, college students, and adults navigating anxiety, perfectionism, ADHD, relationship challenges, identity exploration, low self-esteem, and major life transitions. Finding a therapist you actually feel comfortable with matters. If you are interested in an introduction call, I’d love to connect.

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.

On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, sometimes you purge, and sometimes you try to use anything that will distract your mind. You find, however, that your mind just wont turn off. You desperately want to know what it would feel like to not be consumed with the thoughts that cause you to constantly worry about issues like food, your body, or all of the what if's in your life. You’re tired of being consumed by fear. Imagine you could learn the techniques to heal and be free from panic attacks, OCD, binging, restricting and purging food. As a specialist in eating disorders, body image issues OCD, Intrusive thoughts, phobias such as agoraphobia, BFRB's, anxiety and gender identity issues/dysphoria, I provide tools to not be consumed with thoughts that cause constant worries about issues like food, your body, or scary intrusive thoughts. In addition to my specialties, I have extensive experience treating PTSD, and Autism/neurodiversity. I am trained in ERP, I-CBT, and ACT for OCD. For eating disorders I am trained in CBT-E, or CBT-AR, along with FBT, and ERP. For disorders such as trichotillomania, and Skin picking I utilize CBT along with Habit Reversal Training (HRT), ACT, and the (ComB) model. I often also incorporate IFS (parts work therapy) into my sessions. I am licensed in both FL and NC. Call, email, or visit malloriepotaznick.com for a free 20 min phone consultation today.

As a counselor, my professional identity is one of authenticity, curiosity, and empathy. I care deeply about helping my clients improve their lives. I believe that starts with the two of us forming a genuine connection so that I can best understand your personality, your worldview, and the problems you are facing – the world can be a tough place and we all have times when we could use someone to listen and understand us. I will repeatedly check in with you to assess your goals for therapy and make sure that we are making progress towards meeting those goals. In our sessions, I will use techniques from Cognitive Behavioral Therapy (CBT) to help you identify and reduce the types of thinking that can lead to negative emotions. I will also incorporate other techniques such as mindfulness meditation that many clients find useful. Together, we will work as a team to confront the issues that are troubling you. I received my BS in Biology from Duke University and my MA in Clinical Mental Health Counseling from the University of the Cumberlands. I've also been a research assistant in Princeton University's departments of social psychology and neuroscience. I try to stay up to date with current research and use only empirically validated modalities with my clients.

Life can feel overwhelming, especially when you’re carrying the weight of trauma, anxiety, or depression. At Cozy Cardigan Therapy, we specialize in helping women and young adults like you navigate these challenges with compassion and support. Our goal is to provide a safe and welcoming space where you can explore your feelings, heal past wounds, and develop the tools you need to move forward with confidence. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and a warm, empathetic style, we’ll work together to uncover your strengths and create meaningful change. You don’t have to face these struggles alone—healing is possible, and you deserve a life of peace, balance, and joy. Take the first step toward the life you want today.

I have over ten years of experience in providing therapy services. I pride myself on providing a safe and non-judgmental space to assist my clients in achieving their goals. Building therapeutic rapport and maintaining engagement are important to me. It helps me understand who you are and ensures that you feel seen as a unique individual. Your perspectives on life are determined by your life experiences. Understanding your unique experiences are important to me. My goal is to partner with you to help you achieve the meaningful and sustainable changes you desire. I primarily use evidenced-based treatment modalities including Cognitive-Based therapy and Solution-focused therapy. I specialize in helping adults and adolescents who are experiencing anxiety, grief, minority stress, LGBTQ issues, internal struggles, and mood disorders to include major depression and bipolar disorders.