Therapists for college students near Duke University

Have you been feeling overwhelmed, unworthy, misunderstood? Do you find yourself questioning what’s next? Perhaps it feels like something is off course or missing from your life. We all go through periods of uncertainty and doubt, and sometimes we need help finding our way through. I offer a safe place to work through mental health and life issues. While I'm an expert on mental health I view you as the expert on you. We will combine our expertise to meet your goals. I'm a mental health counselor who guilds clients towards productive thinking, effective emotion regulation, and assertive communication. This will entail more than talking. Life is about action and so is therapy! I treat the whole person, using an eclectic approach rooted in Cognitive Behavioral Therapy (CBT). I believe all dimensions of our health interconnect to form a complete picture. Whatever we do to our body affects our mind and our spirit. A similar relationship exists between our thoughts, emotions, and actions. A meaningful change in one of these areas will affect the others. This reciprocal relationship between our thoughts, emotions and actions is known as the cognitive triad. Example: Imagine you’re anxious about speaking in front of the class tomorrow. o You’re probably telling yourself all the reasons you can’t do it. That negative self-talk leads to anxiety and feelings of worthlessness. o As a result, you are actually more likely to perform poorly. o What if you talked to yourself differently? o Try encouraging yourself...listing all the reasons you can do it! o Your anxiety will likely decrease. Instead of feeling worthless, you’ll probably feel prepared and ready to present! o If you enter the classroom with the mindset that you can do it, then you’re actually more likely to succeed! I've been a counselor for over 8 years. Why did I become a counselor? Simple. I want to help people heal. I remember that feeling of helplessness as I watched people suffer throughout my childhood. I knew that when I grew up, I needed to do something to help. Accepting the call to become a counselor is the best decision I’ve ever made! As a counselor I am able to help others walk through life's challenges without feeling overcome by them. I began counseling clients of all ages in 2016. I transitioned to remote/telehealth counseling in 2020, and this year I launched my private practice. I currently counsel teens (ages 13-17), adults (18-100) and couples.

I am a Licensed Clinical Mental Health Counselor Associate and a Licensed Clinical Addiction Specialist. I specialize in relationship issues and life transitions. These include transitions like entering college, leaving college, transitioning into the work force, moving, and social life concerns. I also work with general mental health issues and substance use. I also offer support in processing values, trauma, and grief. I have a fully online virtual practice and offer flexible scheduling options. If you want to reach out and schedule with me to see if I might be the right fit for your counseling needs I offer a free 15 minute consultation to answer any questions you may have.

I am a Licensed Clinical Social Worker (LCSW) and a queer Latina therapist who supports those on the margins as they explore the intricacies of sex and sexuality. In addition to advanced training in sex and relationship therapy, I have a 12-year professional background in healthcare. I also have lived experience with chronic illness, sexual identity exploration and integration, coming out later in life, and parenting two LGBTQIA+ children. I provide inclusive and affirming care for all gender and sexual identities, ethnicities, and lifestyles.

I enjoy working with a variety of adult populations including LGBTQIA+, first responders, active and retired military members, their families, and dependents. I've assisted clients through their journey with grief, PTSD, relationship stresses, depression, and mood disorders for the past 5 years. If you are struggling with intrusive thoughts, depression, isolation, or anxiety I am happy to assist you in uncovering the source of these concerns and work with you toward getting back to a more positive place in your life.

Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms. I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life. I also incorporate mindfulness exercises to build a stronger mind-body connection and stay grounded in the present moment. You are worthy of having an unbiased space where you feel safe to process your experiences.

Hi there, welcome to my profile. My name is Markia Hearst and I am a clinical social worker providing therapy in North Carolina. The services I provide are tailored to young adults dealing with past trauma, anxiety, depression, racial trauma, and life transitions. My style is laid back, warm, and professional. I hope to provide a safe space for you to be genuinely you without fear of nonacceptance. Feel free to reach out for a free consultation to see if we are a good fit for one another. I'm looking forward to meeting you.

Are you dealing with the effects of anxiety, depression, ADHD, or a mood disorder on you and your loved ones' lives? In today’s fast-paced society the stress and challenges of life are difficult enough by themselves, much less dealing with mental health issues on your own. Let me help you navigate a course to improved mental health so you can be your best self and thrive rather than just survive. I believe in a holistic approach to health, including mental health. My focus is on patient-centered care using a combination of medication, education, and therapy using evidence-based medicine and patient preferences to drive treatment. Appointments in 1 to 2 weeks, or less, pending confirmation of insurance. Will also work with your individual finances. I look forward to working with you on your journey. Reach out to me today at my practice, Thrive Together Telehealth. Openings available this week!

We are a diverse group of clinicians specializing in treatment of clients dealing with psychological and behavioral challenges. We offer individual, couple and family therapy. Our core values are quality of care, individualized approach, person centered & cultural competence.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi and welcome to my page.

I am a psychiatric mental health board-certified nurse practitioner. I attended The University of Alabama at Birmingham to complete my graduate degree. Before becoming a nurse practitioner, I worked as a registered nurse in the Neurosciences Intensive Care Unit at the University of Birmingham Hospital. Committing to patient-centered care, I leverage my training and educational background to achieve optimal outcomes for my patients. I develop a treatment plan for each patient using evidence-based research. I work with a multidisciplinary team, putting the mental health and well-being of each patient first. I am committed to fostering a therapeutic environment that promotes trust, open communication, and collaboration between patients and their healthcare team. In addition to a physical assessment, a comprehensive mental health evaluation is also performed during the initial visit. A treatment plan is then developed based on the patient's short- and long-term objectives. Every strategy is tailored to the individual patient and may involve lifestyle modifications, medication management, and addressing physical health concerns.

Hello all! I love to work with young adults who may be feeling lost or unsure of themselves. If you are interested in self-discovery and personal growth I am happy to help you on that journey!

Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Motivational Interviewing, Solution-Focused Therapy and CBT to guide you in your therapeutic journey. My only requirements to work together are honesty and an open-mind. I thoroughly enjoy working with adults and adolescents, including those struggling with substance abuse issues.

Hey, take a seat, get comfy! Life throws a lot at us, and it can feel like an uphill battle. So, let me start with this - no matter how messy it may seem, I'm here to listen. It can sometimes feel that society, one’s generation, or our own community has not prioritized our emotional wellbeing. This is our time to navigate the potentially spooky world of vulnerability in a nonjudgmental space. Whether it means we're going to dive into some anxious or depressive thoughts and feelings, explore life transitions you’re going through, or hold space for processing any trauma, this is where we work as a team to navigate these challenges. I provide both virtual and in-person sessions for individuals. I use an approach that works to bridge action steps with emotional attunement. With CBT, Solution-focused techniques, and Polyvagal Theory, I am here to help you discover what path you want to walk. If you find yourself seated across from me, I am a listener, an advocate, and a collaborator. If you can put up with the occasional pun or dad joke, I hope to hear from you! Here at Born to Bend Mental Health & Wellness, PLLC, we offer a safe, nonjudgmental environment. LGBTQ individuals, persons of color, and others marginalized by society are welcome.

Welcome Have you ever said “ I will never drink again” only to find yourself hours later drinking? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking make you feel shame and guilt? Are you feeling isolated, alone, misunderstood? Does it seem like you are stuck in the same patterns of behavior and unable to break free? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I have dedicated my professional career to supporting adult women struggling with alcohol use, anxiety, low self-worth, and life transitions. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with alcohol use, anxiety, or low self-worth, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.

We are all faced with the challenges through the journey of finding purpose, fulfillment and identity. You might feel like you are being stretched in a million different directions right now. Maybe you are having difficulty making the "right" decision about your job, your friendships, or your romantic relationships. Perhaps stress, anxiety or depression is getting in the way of bringing your true self to your interactions and performance. If you've found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living. And yes, it is possible. ​ Please continue reading to learn about the therapeutic services offered and how to begin your healing journey. Hi! My name is Erica Barton and I am a Licensed Clinical Mental Health Counselor. I received my BA in Psychology at UNC-Charlotte and my Masters in Clinical Mental Health Counseling at UNC-Charlotte, as well. I have worked in private practice over 5 years, as well as in-patient treatment centers; specializing in the treatment of anxiety disorders, OCD, eating disorders and/or depression. The clientele I see ranges from age 10 through the life span. Although my specialties are listed above, I also have experience and education in these categories: codependent relationships, life transitions, peer relationships, social issues/concerns/advocacy, sexual abuse, stress management, marital issues, family conflict, relationship issues, emotional regulation and emotional disturbances. My experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy. Browse my services and please do not hesitate to reach out with any questions/concerns.

By choosing to be here, you’ve taken an important step in your therapeutic journey. My goal is to provide a supportive space where you can feel heard. With two years of experience as a middle school counselor before transitioning to private practice, I specialize in working with children, adolescents, and young adults (ages 18-25). I help clients address a variety of challenges, including anxiety, depression, trauma, and behavioral issues. My approach centers on building healthy boundaries and developing coping skills to foster positive relationships with yourself and others. I am excited for you to start this journey towards a better life. Let's see if we're a good fit!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.