As a licensed therapist with experience in LGBTQ+-affirming care, I help patients navigate life transitions, anxiety, identity exploration, and the stress of feeling overwhelmed or stuck. I believe in taking an affirming, collaborative, and person-centered approach that creates a space where you feel seen, supported, and empowered to explore challenges and grow at your own pace. If you are looking for a supportive, inclusive space to sort through what’s weighing on you, whether it’s burnout, sel...
Working over the past 25 years as a counselor, I have a relaxed, open-minded, positive, and collaborative counseling style while also being action-oriented. I am passionate about empowering others to help them manage and overcome obstacles. Our journey together can consist of but is not limited to energy psychology, improving communication and/or applying conflict resolution skills, reframing situations, and redefining norms in a safe, secure, and non-judgmental space. It is truly a privilege to...
My therapeutic approach is eclectic, humanistic, and strength-based. I like to assess your needs and then draw from different therapeutic modalities to ensure we work together effectively to meet them. I am a culturally sensitive clinician who emphasizes working transparently and collaboratively with people of all backgrounds and orientations. My approach is grounded in evidence-based practices such as in internal family systems (IFS) which helps clients to understand and heal the various parts...
Counseling For You offers personalized therapy in Merrick and Massapequa Park on Long Island, as well as at our Midtown Manhattan office. Secure telehealth sessions are available in New York State, Colorado, and Florida. We frequently work with college students transitioning from campus counseling services. Our clinicians provide ongoing outpatient therapy and support clients in building practical coping skills, improving emotional well-being, and navigating academic, social, and life stresso...
I have 25+ years of clinical experience. I truly enjoy helping people, especially young adults, overcome personal stressors and barriers. I have a diverse approach to psychotherapy that is empathic, compassionate and client centered. Therapeutic approach is solution focused, Cognitive Behavior Therapy, strength based and relational. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more abo...
I am a first-generation American who is passionate about supporting others to find the healing they deserve. I believe in the power of healing through self-discovery, understanding past experiences, and addressing trauma to empower individuals to thrive. Taking the time to process emotions and heal from past traumas can be challenging. Therapy provides a safe and confidential space to explore and understand one's thoughts, emotions, and behaviors with the willingness to be vulnerable. My work...
Do you ever feel overwhelmed by the pressure you put on yourself or by what everyone else seems to expect from you? College can come with a long list of demands. Do well in classes. Make friends. Join clubs. Keep everyone happy. Figure out your future. When all of this adds up, it can start to feel heavy and confusing. I’m Emily, a therapist with extensive experience working with children, teens, and adults in community mental health clinics, schools, non-profits, and group practices. I he...
I empower individuals to overcome personal obstacles to improve their lives by providing a unique individualized treatment plan for each client. I have been working in the mental health field since 2009. I use clinically tested and evidence-based interventions as well as a personal and warm approach to help my clients overcome symptoms of trauma, anxiety, depression, as well as mood disorders. I have experience working with young adults with ADHD to help with executive functioning. I have ex...
I believe that the therapeutic relationship between therapist and client is essential to quality care. I understand the hesitations and fears that can arise when beginning therapy and choosing to bravely explore your emotions. My approach is grounded in compassion, honesty, and authenticity. Humor can be found in my sessions when appropriate while also drawing on mindfulness techniques. I am a trauma-informed therapist that specializes in eating disorders, disordered eating, body image concer...
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
I honor the complexity and uniqueness of each person. In our work together, I will help you understand yourself and uncover your inherent strength and worth. Informed by my own complex cultural background, I value nurturing multiple identities and telling your story in a way that feels empowering. Rooted in person-centered therapy, my approach weaves in psychodynamic, narrative, and behavioral perspectives, complemented by mindfulness practices. I have extensive experience working with client...
The most important relationship you will ever have is the one with yourself, but navigating the chaotic shift into adulthood can make that connection feel impossible. If you are a student or young professional carrying the invisible weight of past trauma or academic pressure, it is easy to feel like you are living on autopilot. You might feel as though different parts of you are constantly at war, leaving you exhausted and disconnected. I help you end that internal battle. My practice is dedicat...
College can be a lot in general. It can especially be when you’re balancing identity, family expectations, and your own hopes for the future. I grew up as a second-generation Chinese American in the Midwest, so I understand what it’s like to move between cultures while trying to figure out who you are. I offer a space where you can slow down, sort through what’s real for you, and make decisions that actually feel aligned. Whether you’re burnt out, overwhelmed, or just trying to make sense of thi...
I am an MHC-LP who is passionate about helping patients ages 16 to 65 who are struggling with anxiety, depression, personality disorders, addiction, trauma, phobias, and life transitions. I take an empathetic, patient-centered, and trauma-informed approach, creating a safe, supportive space where you can reconnect with your inner resilience and move toward meaningful healing. My style is collaborative and grounded, tailored to your unique needs, life experiences, and goals. I look forward to s...
I believe the foundation of therapy is the partnership between the therapist and client. I work to create a trusting and safe space, where you can express yourself without judgment or shame. I believe we are all capable of change and growth. With your goals in mind, my role is to help you gain a better understanding of yourself, create effective coping strategies, and build confidence in your own strengths and abilities. I root my practice with a Strengths-based and Person-centered approach. ...
Hi, I’m Ruiy, a psychiatric mental health nurse practitioner (PMHNP). My background in both psychology and nursing allows me to take a comprehensive approach to mental health care. If you’re feeling overwhelmed, struggling to manage ADHD or mood disorders, or facing challenges with anxiety or depression, I’m here to support you. Whether you’re navigating academic stress, personal struggles, or simply trying to figure out the next steps, I can help you work through it. As someone who has spent...
My practice is eclectic, existential, and inherently relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you m...
As a Licensed Master Social Worker (LMSW), I am experienced in working with adults and young adults who navigate anxiety, depression, disordered eating, family trauma, and life transitions. I support anyone seeking to understand patterns that impact their relationships and emotional well-being. My style is warm and curious, and tailored to each person’s unique story and goals to foster insight, self-awareness, and resilience. If you are motivated to gain such insight, develop healthier copi...
I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them. I am a therapist at Octave, a behavioral health practice creating a new standard for m...
My approach to therapy is collaborative and systemic. I believe in meeting you where you are so we can get to where you need to be. I am trained as an LMFT, and I have been practicing for the last 4 years. I have worked with clients from diverse backgrounds and have experienced a myriad of presenting problems. I am here to challenge you to grow while holding your hand through the scary parts. I utilize an eclectic approach because I believe that there is no ""one size fits all"" approach when it...