Therapists for college students near 19104

Welcome to Northern Berks Psychological Services, a practice dedicated to serving the emotional and behavioral needs of children, adolescents, and adults. I am here to help you address the life challenges that may be hindering the potential of you or a loved one. I have training and experience with the challenges often present with attention, social skill development, learning differences, eating disorders, anxiety, and mood. I am a certified school psychologist and licensed psychologist in Pennsylvania. Virtual sessions are available.

Main ways of thinking that I lean towards are: compassion-focused, psychodynamic, attachment styles, and emotion-focused. I've been described by clients as having a positive unconditional regard, direct, and being able to challenge them to help take steps toward growth. I've also had my clients enjoy adding Brainspotting to their sessions! If you find yourself unable to turn your thoughts off, we can work on making your thoughts and emotions feel more manageable for you. Maybe right now grief, anxiety, or depression are really loud, and together to make them feel less intimidating. We can also work on communication skills, relationship patterns, setting boundaries (knowing when to say no or when to push yourself). I offer in-person or telehealth sessions on Tuesday, Thursday & Friday. Mondays are only available for telehealth. I also for a free 15minute consultation. To schedule you can reach out by email, phone or click my Headway profile. Through my Headway profile you can also check right away if I take your insurance. I do provide a sliding scale for those paying out of pocket.

Please visit my profile to learn more about my services.

Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Visit our website to learn more about our amazing clinicians!

If you’re feeling weighed down by shame, anxiety, or a sense of disconnection, you’re not alone. You may be functioning on the outside while feeling stuck or overwhelmed on the inside. Therapy can be a supportive place to slow down and begin making sense of what you’re carrying. I specialize in working with individuals navigating the impact of trauma, substance use, anxiety, and/or depression. I take a relational approach, meeting you with empathy and authenticity. Our work will honor you as a whole and unique being, integrating approaches such as mindfulness, parts work, and EMDR. In our sessions, there is space for tears, laughter, anger, relief, and growth—you can come as you are. I’m committed to working collaboratively with you and moving at a pace that feels safe. If this resonates, reach out to set up a brief consultation. I would be honored to connect with you.

What inspires you? What scares you? What do you sometimes avoid thinking or feeling? I provide supportive and challenging psychotherapy for clients interested in identifying their complex narratives. We will search for the patterns and themes that are creating barriers to healing, and we will locate those that enhance your ability to live authentically. My social worker lense leads me to work with you to name and examine the societal systems most impacting you. In psychotherapy, we will work to help discover your truths as a way to live more authentically, and as a result, feel less burdened by anxiety, depression, fear, or uncertainty. I practice with a non-judgmental stance, deep compassion, and reverence for patiently letting our work unfold as trust develops. My social justice values are reflected in the therapeutic space that we co-create as I work to validate intersecting identities, continue my commitment to anti-racist work, and to practice queer-affirming and neurodivergent-affirming care. I work comfortably with a wide range of clients due to my experience in schools, community mental health, and as a group facilitator.

I believe that people tend to know what is best for them deep down, and it is my job to assist them in discovering what they feel is the best solution. I am systemically oriented in my therapeutic work, seeing a problem as embedded in relationships either within the family, or even the larger societal system. Together, we will explore the root causes of your problems and evaluate specific approaches you can take to accomplish your goals. Another fundamental part of my approach is compassion and empathy. I tend to see the positive in people and can hold a significant amount of pain when clients reveal the hurt inside. I feel privileged to be a part of their healing journey.

Please visit my profile to learn more about my services.

Starting therapy can feel overwhelming, especially when you’re already dealing with stress, anxiety, or big life transitions. I work with students and young adults who are feeling stuck, overwhelmed, or unsure of their next steps. My approach is warm, supportive, and practical. Together, we’ll focus on helping you better understand yourself, manage stress, and build confidence in your decisions and relationships. I have experience working closely with students and families as a school counselor, and I understand the unique pressures that come with academics, relationships, and life changes. I offer a free initial consultation and accept insurance through Headway to make getting started as easy as possible.

You're feeling overwhelmed, and the constant worry and overthinking start to pile up. School already has enough challenges, and now life stuff and Covid is thrown in the mix. Anxiety sucks! It is paralyzing, and you feel stuck under all the pressure to make the right decisions, get all that work done, and keep it together. You may ask yourself, Why am I like this? Why can't I start that paper/project? I can't ever relax!" Maybe you find yourself a sensitive person, or you can't say no. Feelings of shame creep in, and it is a neverending cycle of feeling shut down while trying to navigate life transitions. Our clients are like you. Imagine being able to start that paper or make decisions without spiraling. Or going into a social situation with confidence. Better yet, not feeling alone in a room full of people. We understand how anxiety works and learned the skills to manage it not only for ourselves but to help others like you break the cycle of suffering. We focus on providing a safe space to be yourself as you process and learn skills to take control of your life.

I'm a little weird and sarcastic and work best with clients who are a little weird and sarcastic. I specialize in working with clients who have experienced some form of trauma - this may include religious trauma, sexual assault, harrassment, bullying, intimate partner violence, human trafficking, violent crimes, accidents, incarceration, and refugee status. I also have experience working with clients dealing with anxiety, depression, and OCD, and those dealing with life transitions, including transition to and out of college, changes in identity and changes in religion/loss of faith.

I enjoy working with various populations in age, race, cultural experiences, and mental health needs. I thrive working with middle adolescents, young to middle-age adults, and college students. My professional experience is anchored in my passion for working with individuals from the BIPOC community.

Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individuals in the community, I am familiar with how to provide linkage to services and resources so that I can best support my clients when necessary. I am a Licensed Professional Counselor (LPC) in the state of PA, a Licensed Professional Clinical Counselor (LPCC) in the state of OH, and a Licensed Mental Health Counselor (LMHC) in the state of FL. I have also obtained several other certifications: National Board-Certified Counselor (NCC) Certified Clinical Mental Health Counselor (CCMHC) Board-Certified Tele-Mental Health Provider (BC-TMH) Certified Clinical Trauma Professional (CCTP) Certified Psychiatric Rehabilitation Practitioner (CPRP) Certified Grief Informed Professional (CGS) I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It’s important to me to focus on what’s important to my client and to strive to meet them where they are. I look forward to accompanying you on your journey!

Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.

I have over 20 years of experience specializing in treating women who have problems with their moods and difficulty managing emotions. Formally trained in Dialectal Behavior Therapy, Cognitive Behavioral Therapy and Gestalt Therapy, I blend these approaches with warmth, compassion and a genuine desire to understand the experience of my clients, helping them feel empowered to overcome personal obstacles and move forward to a happier, healthier life. I encourage being present in the moment without judgment of ourselves, others, or our circumstances. I approach my work with enthusiasm and often a necessary bit of humor. I look forward to meeting with you.

I work with students who feel stuck, stressed, or unsure about their next steps, whether it’s managing anxiety, navigating life changes, exploring identity, coping with past experiences or just wanting a space to feel seen and supported. My goal is to create a welcoming space where you can show up as your full, unique self, feel supported, and start making sense of what matters to you. Together, we’ll gain clarity, explore your goals, and develop tools to help you move forward with confidence and self-compassion. I take a thoughtful, personalized approach, combining evidence-based strategies with respect for your strengths, identity, and experiences. Therapy with me is a space to understand yourself better, tackle what’s weighing you down, and discover ways to thrive. Trauma-informed, identity-affirming, and neurodivergent-affirming care.

Please visit my profile to learn more about my services.

Hi, I'm Rachel! I'm a licensed professional counselor with nearly 10 years of experience working with adults and adolescents struggling with anxiety, OCD, depression, and ADHD. I provide in-person therapy in Lancaster and virtual therapy across Pennsylvania. I also have expertise in helping clients manage stress, insomnia, and burnout. I enjoy helping clients identify healthy, sustainable boundaries for their life, work, and relationships. I seek to work with clients holistically and collaboratively, creating practical goals for lasting change. I use a variety of evidence-based therapies to address anxiety, depression, OCD, and insomnia, including CBT, CBT-I and ERP. I also specialize in working with clients on understanding and setting healthy work-life and relationship boundaries, managing stress, improving executive functioning, and processing life transitions. It is my goal to help you experience freedom, hope and lasting change. Therapy works not only because of scientific evidence, it also works because it's a relationship. And while relationships can break, they can also heal. I would love to hear your story, your hopes, your truth. Let's walk together on this healing journey.

When people are experiencing stress, unhappiness, and conflict they often feel like there is no hope. I help individuals work on identifying and processing, triggers, coping with their pain, and moving forward to reach their life goals. I help children, adults, and families focus on their strengths to be able to live their best lives. Individuals may need a variety of ways to achieve this. Treatment approaches I focus on include Cognitive Behavior Therapy (CBT), Trauma Focused CBT, EMDR, Trauma Art Narrative Therapy, Solution Focused Therapy, and Behavioral Therapy. I am gaining education in Play Therapy and hope to be able to provide that service to individuals soon. My education background includes a M.Ed. in Counseling from Penn State University, an MA in Sociology from the Indiana University of Pennsylvania, and a BA in Sociology from Berea College. I have been working in the mental health field in various capacities since 2000. I look forward to helping you in overcoming your challenges and moving forward in your life. Please reach out to me for more information or to schedule an appointment today.

I worked in university counseling centers for over 10 years before transitioning to full-time private practice, and really enjoy working with undergraduate and graduate students. College and graduate school is often a time to better understand and define who you are and what does and does not work for you and for promoting your wellbeing. As a psychologist, I work to help clients understand themselves better in the unique context and experiences of their own lives so as to figure out what each individual needs to be well, which may be very different than what you think you should need to be well. I also work to help clients not only manage their symptoms and distress, but also understand the root causes of their symptoms and distress. I believe that this deeper understanding can often lead to transformative healing.