Life isn’t what you expected. Something happened. Something happened that you never imagined would happen to YOU and it threw all of your life plans off course. Or maybe you look in the mirror today and just don’t recognize the person you see. Either way, your life has taken a turn and you’re in territory you never prepared for, never anticipated. You feel lost, scared, and alone. Guess what? You’re not. I can help you process the unexpected, regain control of yourself, and move forward to creat...
Is worry, fear, or physical symptoms of anxiety holding you back? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships? I support my clients with anxiety, low mood, ADHD and substance abuse find their way forward. My specialties include substance abuse, anxiety, ADHD and stress management. I am trained as an art therapist and value creative expression as a form of healing. ...
Life can be an absolute shit show sometimes. You deserve not only relief from that, but also the space to thrive. I can help walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals and concerns....
I empower individuals to better manage their lives by helping them identify and restructure boundaries within relationships, work, hobbies/interests, and other obligations. We achieve this through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way of you being the best version of yourself. I utilize a strength-based, client-centered, and integrative approach to working with my clients. We will work collaboratively to develop a...
Brene Brown says that shame can only exist in a vacuum – real healing comes from sharing, connecting, and being met with total acceptance towards whatever is causing you pain or holding you back. Whatever brings you to seek therapy, I’ll meet you there with warmth, compassion, laughter, and a promise to see the you who exists beyond the struggles and pain that have brought you to this point. My clients often come to work with me when they’re looking to learn how to navigate times of transition, ...
Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin....
Beacon Confidential LLC provides INDEPENDENT professional consultation, strategic planning, motivation and engagement, care coordination, recovery management and monitoring, and advocacy services to individuals, families, and organizations struggling with substance use issues and disorders....
Mosaic Counseling offers therapy for individuals aged 12 and older dealing with anxiety, depression, trauma, OCD, grief, life changes, domestic violence, chronic illness, chronic pain, self-esteem, ADHD, relationship issues, infidelity, substance abuse, performance issues, body image, stress management, parenting, men's issues, women's issues, LGBTQ+ stress, neurodivergence, and other life challenges....
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
My personal passion is connecting with those who feel like no one is understanding them. I can empathize, as several times in life I have had those same feelings. My goal is to help and inspire those who feel disconnected and struggling in life. I aspire to help my clients feel satisfaction, comfort, and joy. With years of experience providing therapy for members of the LGBTQ+ community, clients struggling with spirituality, sexuality, or addiction(s); these topics are my passion and where I ha...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...
At Collective Counseling & Consultation, we recognize the richness of human diversity and the tapestry of cultural experiences. We celebrate our shared humanity while understanding the unique challenges faced by individuals across different cultural backgrounds. Our counseling services are tailored to bridge cultural gaps, fostering understanding and growth. In a world teeming with diverse experiences and perspectives, we offer a haven where cultural nuances are not just understood, but deeply v...
It’s hard to be a human, but we don’t have to do it alone. Holding an LPC license and a Master’s degree in Mental Health Counseling, Bailey is a relational therapist who leads with the idea of, ‘if it’s important to you, it’s important’. Therapy is not a one size fits all approach, and Bailey tailors her work to meet you where you are, walk alongside you and build genuine, authentic, real, therapeutic relationships. Throughout her journey in the field, Bailey is grounded in her experience wo...
Hello! My name is Sarah Maleck and I'm a Licensed Professional Counselor and Marriage and Family Therapist with a passion for helping people get “unstuck” in their lives and their relationships. Transitioning into college, and into adulthood in general, is a time filled with many changes and decisions, which can feel overwhelming and may leave you feeling stuck. Let's work together to figure out your best path and ways to move forward towards your best self!...
Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
College life can feel overwhelming—between academics, relationships, and the pressure to “have it all figured out,” it’s easy to feel stuck or anxious. At Beautiful Minds Therapy & Consulting, LLC, I specialize in helping students across WI, IL, and NE navigate challenges like OCD, panic, social anxiety, and stress with evidence-based strategies that actually work. Through virtual sessions, you’ll gain tools to manage intrusive thoughts, calm your nervous system, and build confidence to face eve...
We are a group of three female clinicians specializing in anxiety and trauma....
Hello, so happy to "meet" you! I have opened up a private practice to help increase access to mental health services & decrease stigma. I love the opportunity to connect with college students in WI! I know "first hand" how challenging life can be during your college years. Please know that I am here to support you whether you are feeling just a little down, to having significant anxiety about your life in general. College years can present with many transitions, such as uncertainties, loneliness...
Please visit my profile to learn more about my services.