Therapists for college students near 20057
I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.
Hello, I’m Alison. I help young adults who are overwhelmed, hopeless or anxious feel more in control and able to manage life's stressors and challenges. Some of the issues young adults have come to see me for include: relationship concerns, feelings of being overwhelmed, struggling to adapt to college or missing home, body image issues, life transitions, questions about gender/sexuality, and personal and family trauma. Trauma can include many things, such as relationship abuse, childhood abuse, illness, death, discrimination, and adoption issues. Using talk and somatic (body-oriented) therapy, as well as the expressive arts, I help clients connect to themselves and access resources to help them feel more at peace and in control of their lives. You will find me to be authentic, caring, and a dedicated support on your journey to healing. I bring compassion, mindfulness, and creativity to my work and consider it an honor to work with my clients. As a lifelong traveler who has lived in many places, I enjoy and value working with people from all walks of life. I look forward to meeting you.
I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of saying that I don't rely on any one way of approaching curiosities. But my starting point is always from a place of your strengths, the things you are doing well, and your unique interests/wants/needs. I trend toward elements from Acceptance and Commitment, Positive Psychology, Existentialism, Brief Solution- Focused, Motivational Interviewing, Behavioral Activation, Radical Acceptance, and Mindfulness. I am progressive in my politics, non-religious, and I believe that cursing is a valid form of self-expression. Humor is a big part of how I communicate and I believe it can get us through a lot of things. Despite being a middle-aged white woman who grew up in the south, you will find no bigoted mindset here. I will never pretend to understand the totality of your experience, but I do promise to see you, hear you, and respect you, while being mindful of the systemic, familial, and cultural issues that may be impacting you. I have stopped taking insurance because of all the barriers it creates from its medical model of viewing functionality and need. I know this creates a financial barrier for some, but I believe that until the system changes, its more of a detriment overall. But lets check those out-of-network benefits and see what we can squeeze out of the insurance company for you :)
The Renew and Revitalize Marriage & Family Institute is a non-profit 501 (C) (3) organization that provides services to marriages, families, youth, and adults. The mission of the Renew and Revitalize Marriage & Family Institute is to educate, encourage, and empower couples and families be functional, fruitful, and fulfilled in their relationships.
Hey there! I'm Aaliyah Nurideen, a licensed clinical social worker in Washington DC, New Jersey and Maryland. As a Black woman, I'm all about creating spaces where we can heal and grow together. Trust me, it's revolutionary stuff! At Ashé Mental Health and Wellness Space, we're not just talking, we're making moves. Our sessions are all about empowering you with the energy and tools to take control of your life and find what works for YOU. We start with a simple question: "What's your intention for yourself in this space?" Then we work together to turn those thoughts and ideas into real, actionable behaviors. It's time to slow down, get present, and show yourself some love and patience. My mission? I'm here to: -Create a judgment-free zone for all your feelings (because life can be messy AF) -Hold your virtual hand when we tackle the tough stuff (about you, others and the world) -Get curious about what's holding you back from living your best life -Clock your strengths and skills (especially when you're struggling to see them) -Help you come up with game plans when life throws you curveballs. All of this is to help you live YOUR version of a peaceful, connected life.
I specialize in working with adults & teens struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma and personality disorders to replace problem behaviors with positive coping skills through Dialectical Behavior Therapy. DBT is helpful for those struggling with managing emotions & stress. I also run DBT Groups for adults & teens. I also have a subspecialty in perinatal mental health including during PPD/PPA, pregnancy, postpartum, loss and PPD in spouses. I have a Masters in Social Work at Rutgers University. I believe that therapy should be client-centered, non-judgmental and at your pace. I hope to inspire you to make change in their life, work towards your goals, process life events and build useful coping skills. I can help you be in control of your emotions, manage stress without problem behaviors and be present in your life. Please feel free to reach out via phone, email or message so that we can chat about how I can be helpful!
RecoverED, LLC is a boutique psychiatric practice dedicated to helping patients who struggle with eating and body image concerns. Here you will find evidence-based, exceptional, compassionate, holistic, and personalized treatment that is tailored to each individual and their phase of recovery. We understand that every journey is unique, and our approach is designed to support you at every step. Your well-being is our priority, and we are committed to helping you regain a healthy relationship with food and your body.
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently offer virtual therapy sessions in the District of Columbia and Georgia. Recognizing the importance of tailoring our services to meet the unique needs and experiences of each client, we are committed to celebrating diverse identities and are proudly affirming of BIPOC, LGBTQ+, and Trans/Enby communities.
Clients come to me when they feel overwhelmed in life. The challenge is that the college experience can exacerbate these issues. It can be hard to navigate not only the academic expectations, but also the issues in our relationships. College is a unique and fleeting experience. I would be happy to support you in managing stressors to make this a positive experience. Our work together is based on radical kindness, cultural understanding, and empathy.